Spicy chicken livers
Spicy Chicken Livers: A Classic Recipe with a Modern Twist
Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Servings: 4
I invite you to discover a delicious and comforting recipe for spicy chicken livers, a dish that evokes family meals and moments spent in the kitchen, where combined flavors create unforgettable memories. This recipe is not only simple, but it will also give you the chance to explore unique flavor combinations that enhance the taste of the livers.
Chicken livers are an excellent source of protein, rich in iron and B vitamins, making them a nutritious choice for a healthy meal. Moreover, they are quick and easy to prepare, making them ideal for a family dinner or to impress guests.
Necessary ingredients:
- 400 g chicken livers
- 25 g butter
- 2 white onions, peeled and chopped
- 300 ml red wine (choose a wine you would be willing to drink)
- 2 cloves
- 1 stick of cinnamon
- 1 teaspoon fresh rosemary, chopped (or 1/2 teaspoon dried)
- 1 teaspoon fresh thyme, chopped (or 1/2 teaspoon dried)
- 300 g carrots, peeled and diced
- 1 leek, cleaned and sliced
- 1 tablespoon olive oil
- 30 g butter (for serving)
- Salt and pepper, to taste
Step-by-step preparation:
1. Preparing the ingredients: Start by washing the chicken livers well under cold running water. Make sure to remove any membranes or impurities. Cut the onion into small cubes, the carrots into cubes, and the leek into thin slices.
2. Frying the livers: In a large skillet, melt 25 g of butter over medium heat. When the butter starts to foam, add the chicken livers. Fry them for 4-5 minutes on each side until golden brown. Do not stir them too much to avoid breaking.
3. Adding the onion: After the livers are fried, add the chopped onion to the skillet. Sauté it together with the livers for 2-3 minutes until it becomes translucent and begins to caramelize slightly. This will add a natural sweetness to your dish.
4. Deglazing with wine: Pour the red wine into the skillet, stirring gently to lift the bits from the bottom of the pan. Add the cloves, stick of cinnamon, rosemary, and thyme. These spices will give the livers a deep and complex flavor.
5. Simmering: Reduce the heat to low and cover the skillet with a lid. Let everything simmer on low heat for 20-25 minutes. Stir occasionally to ensure the livers do not stick. The wine will reduce, and the flavors will concentrate.
6. Preparing the vegetables: In another skillet, add the olive oil and the remaining 30 g of butter. Heat over medium heat and add the carrots and leek. Sauté the vegetables for 5-7 minutes, seasoning them with salt and pepper until they are tender but still crunchy.
7. Serving: On a large platter, arrange the chicken livers covered with the aromatic sauce, alongside the sautéed vegetables. You can add a fresh sprig of rosemary as a garnish for an elegant touch.
Practical tip: Serve the chicken livers with creamy mashed potatoes or a fresh green salad, which will perfectly contrast with the richness of the sauce. A portion of fresh bread will also be welcome to savor every drop of sauce.
Possible variations: If you want to experiment, you can replace the red wine with white wine, and the thyme with oregano or marjoram. You can also add a few green or black olives for an even more complex flavor.
Frequently asked questions:
- Can I use turkey livers? Yes, turkey livers have a similar texture and can be used in the same recipe.
- How can I store leftover livers? Leftover livers can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat them over low heat, adding a little water or wine to prevent drying out.
- Is this recipe suitable for a healthy diet? Yes, chicken livers are rich in protein, iron, and B vitamins, making them a healthy choice when consumed in moderation.
Nutrition: 100 g of chicken livers contain approximately 140 calories, 20 g of protein, 6 g of fat, and 0 g of carbohydrates. This dish is rich in essential nutrients, being a good source of iron, which helps in the formation of red blood cells and the transport of oxygen in the body.
Now that you know how to prepare spicy chicken livers, all that’s left is to enjoy this delicious recipe with your loved ones. Cook with love, savor with pleasure, and don't hesitate to share this recipe with friends! Enjoy your meal!
Ingredients: 400 g chicken liver 25 g butter 2 white onions, peeled and chopped 300 ml red wine 2 cloves 1 stick of cinnamon 1 teaspoon fresh chopped rosemary 1 teaspoon fresh chopped thyme For serving 300 g carrots, peeled and diced 1 leek, cleaned and sliced 1 tablespoon olive oil 30 g butter salt and pepper
Tags: liver