Chicken with mashed potatoes and carrots
Captivating Recipe: Chicken on Mashed Potatoes with Carrots
Total preparation time: 60 minutes
Preparation time: 20 minutes
Cooking time: 40 minutes
Number of servings: 4
Today we discover a delicious, simple, and quick recipe, perfect for a family dinner or a meal with friends. The combination of juicy chicken meat with creamy mashed potatoes and carrots is a choice that not only tantalizes the taste buds but also brings a touch of comfort in every bite. Let's get started!
Necessary ingredients:
*For the chicken:*
- 4 chicken thighs (you can also use breast if you prefer leaner meat)
- 4 cloves of garlic
- A handful of fresh basil (or 1 teaspoon dried if fresh is not available)
- 3 tablespoons of oil (olive oil is ideal for a more pronounced flavor)
- 3-4 tablespoons of water
- Salt and pepper to taste
*For the mash:*
- 2 kg of potatoes (choose starchy potatoes like red or white)
- 6-7 carrots (sweet carrots will add a special flavor)
- A tube of cream cheese (choose a quality cheese for a creamy mash)
- Butter to taste (about 50-100 g)
- A bunch of fresh dill
- Salt and white pepper to taste
Preparation technique:
1. Boiling the vegetables: Start by peeling the potatoes and carrots, then cut them into pieces of roughly the same size to cook evenly. Place them in a large pot, add water, salt, and pepper, then let them boil over medium heat for 20-25 minutes or until soft.
2. Preparing the mash: After the vegetables have boiled, drain them and mash them well with a potato masher. Add the cream cheese, butter, and finely chopped dill. Season with salt and white pepper. Mix until you achieve a creamy and smooth mash. You can adjust the consistency by adding a few tablespoons of warm milk if you prefer a softer mash.
3. Cooking the chicken: Meanwhile, prepare the chicken. Heat the oil in a large skillet over medium heat. Add the chicken thighs and fry for 5-7 minutes on each side until golden. Add the crushed garlic and deglaze with water. Cover the skillet with a lid and let the chicken steam for 15-20 minutes, adding a tablespoon of water from time to time.
4. Finishing the dish: When the chicken is nearly cooked, add the chopped basil, salt, and pepper to taste. Gently stir and let it rest for a few minutes, allowing the flavors to intensify.
5. Serving: On each plate, place a generous portion of mashed potatoes with carrots, and on top, lay the chicken thigh. You can garnish with a few fresh basil leaves for an appetizing look and extra aroma. Serve warm, alongside a dry white wine or a Riesling, which will perfectly complement the flavors.
Useful tips for a perfect result:
- Choosing ingredients: Use fresh vegetables for a more intense flavor. Starchy potatoes are ideal for mash, while sweet carrots add a touch of savor.
- Cooking technique: If you want the chicken to be even juicier, you can marinate it a few hours beforehand in olive oil, garlic, and basil.
- Variations: You can also add other vegetables to the mash, such as celery or pumpkin, to diversify the texture and flavor.
- Different tastes: Instead of cream cheese, you can use cottage cheese or sour cream for a creamier mash.
Nutritional information:
This recipe is rich in protein due to the chicken, while the mashed potatoes and carrots provide complex carbohydrates, essential vitamins, and minerals. A serving has approximately 600-700 calories, depending on the amount of butter and cheese used.
Frequently asked questions:
- What else can I add to the mash? You can experiment with roasted garlic or cheddar cheese for a more intense flavor.
- How can I store leftovers? Keep them in an airtight container in the fridge, and the mash can be reheated in the microwave or on the stove with a little milk to regain creaminess.
This chicken on mashed potatoes with carrots recipe is an excellent choice to bring joy and warmth to every meal. Not only is it tasty, but it is also nutritious, making it perfect for moments spent with loved ones. Enjoy your meal!
Ingredients: For the chicken: 4 thighs, 4 cloves of garlic, basil, 3 tablespoons of oil, 3-4 tablespoons of water, salt, pepper. For the puree: 2 kg of potatoes, 6-7 carrots, a tube of melted cheese, butter to taste, a bunch of dill, salt, white pepper.
Tags: mashed potatoes carrot puree chicken chicken with mashed potatoes and carrots