Peas with pork

Delicious Pea and Pork Recipe

Preparation time: 20 minutes
Cooking time: 45 minutes
Total time: 1 hour and 5 minutes
Number of servings: 4

Peas with pork is a comforting dish that is easy to prepare and perfectly combines the rich flavors of meat with the freshness of vegetables. This recipe is not only tasty but also packed with nutrients, making it ideal for a family meal. Let’s discover together the steps to achieve a perfect dish!

Necessary ingredients:
- 400 g pork shoulder (choose quality meat for better taste)
- 1 jar of peas (approximately 400 g)
- 1 medium carrot, diced
- 1 large onion, finely chopped
- 1/2 bell pepper (preferably red or yellow for extra color)
- 2 fresh tomatoes, peeled and diced
- 2 tablespoons of tomato paste (or tomato puree)
- 1 teaspoon of flour (to thicken the sauce)
- Oil (for frying)
- Salt, to taste
- Water, enough to cover the ingredients

Brief history of the recipe
This pea and pork recipe has deep roots in culinary traditions, being a perfect example of comfort food. In many cultures, peas are appreciated not only for their sweet taste but also for their versatility in various dishes. Combined with pork, it becomes a hearty meal, ideal for days when you need a dose of warmth and well-being.

Preparation steps

1. Prepare the ingredients: Start by cutting the pork into suitable pieces, about 3-4 cm. The finely chopped onion, diced carrot, and sliced bell pepper will add flavor and texture to the dish.

2. Brown the meat: In a large skillet, heat about 2-3 tablespoons of oil over medium heat. Add the pork pieces and let them fry until browned on all sides, which will take about 5-7 minutes. This step is essential to seal in the juices of the meat and provide an intense flavor to the dish.

3. Sauté the vegetables: Once the meat is browned, add the finely chopped onion. Sauté for 2-3 minutes until it becomes translucent. Then, add the carrot and bell pepper, continuing to sauté for another 3-4 minutes until the vegetables start to soften.

4. Add the tomatoes: Now is the time to add the diced tomatoes. They will bring an extra acidity and freshness to the dish. Mix well and let simmer for 5 minutes.

5. Cook the ingredients: After the tomatoes have softened, add a bit of water (about 200-300 ml, enough to cover the ingredients) and salt to taste. Cover the skillet and let the dish simmer on low heat for about 20-25 minutes. This time will allow the meat to tenderize and the flavors to combine beautifully.

6. Add the peas: When the meat is almost cooked, add the drained peas from the jar. Let it simmer for 15-20 minutes for the peas to heat up and absorb the flavors from the sauce.

7. Thicken the sauce: In a small bowl, dissolve the teaspoon of flour in 1-2 tablespoons of cold water. Add this mixture to the skillet, stirring constantly to avoid lumps. Continue to cook for a few minutes until the sauce becomes thick and creamy.

8. Enjoy the dish: Once the sauce has reached the desired consistency, remove the skillet from the heat. Your pea and pork dish is now ready to be served!

Serving suggestions
This dish can be served with warm polenta or fresh bread to soak up the delicious sauce. A summer salad with tomatoes and cucumbers can perfectly complement the meal, bringing a fresh and refreshing contrast.

Delicious variations
To add a touch of originality, you can experiment with other ingredients! Replace the pork with chicken or turkey for a lighter version or add spices like sweet paprika or oregano to intensify the flavors. You can also substitute fresh tomatoes with canned tomatoes for a seasonal variation.

Nutritional benefits
This dish is rich in protein due to the pork, and peas provide an excellent source of fiber, vitamins, and minerals. Thus, each serving not only satisfies hunger but also contributes to a balanced diet.

Frequently asked questions
- Can I use frozen peas? Yes, frozen peas are an excellent alternative and can be added directly to the dish without the need to thaw them beforehand.
- What can I do with leftovers? If there are leftovers from this dish, you can keep them in the fridge for 2-3 days or freeze them to enjoy later.
- Is this dish suitable for children? Absolutely! It is a healthy meal, full of nutrients, and children will love its sweet taste.

Now that you have all the information and necessary steps, you are ready to prepare a delicious pea and pork dish. Don’t forget to enjoy every step of the cooking process and share this recipe with your loved ones! Enjoy your meal!

 Ingredients: 1 jar of peas, 1 carrot, 400 g of pork meat, 1 onion, 1/2 bell pepper, 2 tomatoes, salt, 1 teaspoon of flour for thickening, 2 tablespoons of broth, oil

 Tags:  peas with pork