Chicken meatballs with tarragon and cheese

Chicken meatballs with tarragon and cheese – a delicious recipe that combines the fine taste of chicken with the unmistakable aroma of tarragon, all complemented by a savory surprise inside: cheese. These meatballs are ideal as an appetizer, but also as a main course, perfect for a family meal or a gathering with friends. Moreover, they are easy to prepare and are an excellent choice for a 'hearty dessert' from a culinary perspective. Let's discover together how to prepare them step by step!

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 4 (approximately 16 meatballs)

Ingredients

- 500 g ground chicken
- 1 bunch of fresh tarragon leaves
- 1 bunch of fresh parsley leaves
- 100 g cheese (preferably smoked for an intense flavor)
- 1-2 cloves of garlic (to taste)
- Salt and pepper (to taste)
- 2-3 tablespoons of breadcrumbs (to thicken the mixture)
- Flour (as needed, to achieve the desired consistency)
- 2 eggs (to bind the ingredients)
- 1 tablespoon of sesame seeds (optional, for added texture)

Step-by-step instructions

1. Preparing the ingredients: Start by finely chopping the tarragon and parsley. These herbs will add a special freshness to your meatballs. Also, chop the garlic, making sure there are no large pieces left.

2. Mixing the composition: In a large bowl, add the ground chicken, tarragon, parsley, and chopped garlic. Season with salt and pepper to taste. Mix the ingredients well with a spatula or your hands, so the flavors combine evenly. If you find the mixture is too soft, add 2-3 tablespoons of breadcrumbs to give it a firmer consistency.

3. Forming the meatballs: Wet your hands with cold water to prevent the mixture from sticking. Take a handful of the mixture and form meatballs the size of a golf ball. In the center of each meatball, place a slice of cheese, then seal the mixture well so that the cheese is hidden inside.

4. Preparing the coating batter: In a separate bowl, beat the two eggs with a little salt. Gradually add flour, continuously mixing, until you achieve a consistency like that of sour cream. You can add a tablespoon of sesame seeds for added texture and a pleasant appearance to the meatballs.

5. Frying the meatballs: In a deep pan, heat enough oil to cover the bottom of the pan. When the oil is hot, take the meatballs and dip them in the egg and flour mixture, ensuring they are evenly coated. Carefully place them in the pan and fry over medium heat until they turn golden brown, about 4-5 minutes on each side.

6. Finalizing and serving: Once the meatballs are fried, remove them to a paper towel to absorb excess oil. Serve them hot, alongside a fresh salad or with a yogurt and garlic sauce. This dish also pairs perfectly with a side of mashed potatoes or rice, transforming it into a hearty main course.

A brief history

Meatballs are a traditional dish found in many cultures around the world, often serving as a way to recycle leftover meat or create nutritious meals from simple ingredients. This specific recipe with chicken and tarragon adds a note of freshness and refinement, making them ideal for any occasion, from everyday meals to celebrations.

Helpful tips

- Choosing the meat: Opt for high-quality chicken, and if you want juicier meatballs, you can use a mix of chicken and pork.
- Oven variant: If you prefer a healthier option, you can bake the meatballs at 200°C for 20-25 minutes, turning them halfway through.
- Variations: You can experiment with different types of cheese, such as mozzarella or feta, to add a different flavor note. Additionally, you can add spices like paprika or herbs, depending on your preferences.

Nutritional benefits

These meatballs are not only delicious but also nutritious. Chicken is an excellent source of protein, while tarragon and parsley provide antioxidants and essential vitamins. Moreover, cheese adds calcium, important for bone health.

Frequently asked questions

1. Can I use ground turkey?
Yes, you can substitute ground chicken with ground turkey for an even lighter option.

2. Can I prepare them in advance?
Absolutely! You can prepare the meatballs a few hours before serving and keep them in the fridge. Reheat them in a pan or oven before serving.

3. What can I serve with the meatballs?
These meatballs pair perfectly with a yogurt sauce with dill, fresh salads, or even a tomato sauce for a more traditional meal.

4. Can I freeze the meatballs?
Yes, the meatballs can be frozen. Make sure to let them cool completely before placing them in a freezer container. Then, you can fry them directly from the freezer.

I invite you to try this recipe for chicken meatballs with tarragon and cheese and enjoy a tasty and comforting dish, full of flavors and textures! Enjoy your meal!

 Ingredients: 500 g ground chicken 1 bunch of fresh tarragon 1 bunch of fresh parsley cheese (I used smoked) 1-2 cloves of garlic pepper, salt breadcrumbs, flour 2 eggs