Turkey noodle soup with carrots

Turkey noodle soup with carrot is a comforting recipe, perfect for chilly days or when you feel you need a boost of energy and health. This soup is not only tasty but also packed with nutrients, providing you with a light and satisfying meal. Using a pressure cooker, you can prepare this soup quickly and efficiently, without compromising on flavor or quality.

Preparation time: 15 minutes
Cooking time: 14 minutes (10 minutes under pressure + 4 minutes)
Total time: 29 minutes
Servings: 4-6

Ingredients:

- 1 turkey leg
- 1 large onion
- 2-3 cloves of garlic
- 1 large carrot
- 1 small celery root
- 1 parsley root
- 1 bell pepper
- 1-2 tablespoons of natural vegetable seasoning
- salt and pepper, to taste
- 3 liters of water
- dried herbs (a mix of parsley, celery, and lovage, dehydrated)

Preparation:

1. Preparing the ingredients: Start by peeling the vegetables. Cut the onion into quarters, slice the garlic thinly, and chop the carrot, celery, parsley, and bell pepper into large pieces. Don't stress about the size, as the vegetables will cook down and add flavor to the soup.

2. Cooking the meat: In the pressure cooker, add the turkey leg, chopped vegetables (onion, garlic, carrot, celery, parsley, and bell pepper), vegetable seasoning, salt, pepper, and water. Make sure to have enough spices to give the soup a rich flavor.

3. Pressure cooking: Close the lid of the pressure cooker and set it to the pressure function. Let it cook for 10 minutes. During this time, the flavors of the meat and vegetables will meld together, giving the soup a delicious taste.

4. Depressurizing: Once the time is up, allow the pot to depressurize naturally. This is a perfect time to prepare for the next step!

5. Preparing the carrot noodles: In the meantime, peel the remaining carrot and use a vegetable peeler with teeth or a special tool to shred the carrot into thin strips. This cutting technique not only adds a nice appearance to the soup but also an interesting texture.

6. Straining the soup: Lift the lid of the pot, and using a strainer, separate the soup from the pieces of meat and vegetables. You can keep the turkey meat to cut into small pieces, which will be added back into the soup.

7. Final boiling: Put the strained soup back in the pot, add the carrot noodles, and let everything pressure cook for another 4 minutes. This step will ensure that the noodles are cooked and absorb the flavors of the soup.

8. Serving: Serve the soup hot, sprinkled with freshly chopped parsley. This touch of freshness will perfectly complement the intense flavors of the soup.

Practical tips:

- Adjusting spices: Each of us has a different palate, so feel free to adjust the salt and pepper to your taste. You can also add a splash of lemon juice for a more vibrant flavor.
- Fresh herbs: If you have fresh herbs on hand, such as parsley or dill, add them at the end to enhance the aroma.
- Variations: You can experiment with other vegetables depending on the season or preferences. For example, adding zucchini or peas will bring a note of freshness and enrich the nutrients.

Nutritional benefits:

This soup is rich in protein due to the turkey meat, which is an excellent source of essential amino acids. Additionally, the vegetables provide a significant supply of vitamins and minerals. Carrots, for example, are high in beta-carotene, which is beneficial for eye health, and celery is known for its anti-inflammatory effects.

Frequently asked questions:

1. Can I use chicken instead of turkey?
Yes, you can substitute turkey meat with chicken, but the cooking time may vary depending on the type of meat used.

2. How can I make the soup thicker?
If you want a thicker soup, you can add a tablespoon of cornstarch mixed with cold water just before serving.

3. Can I prepare this soup in advance?
Absolutely! This soup can be made a day ahead and stored in the fridge. The flavors intensify as it sits, making it even tastier.

Serving suggestions:

I recommend serving this soup alongside a slice of whole-grain bread, freshly baked. Also, a glass of dry white wine or an herbal tea will perfectly complement the meal, giving you an unforgettable culinary experience.

Now that you have all the necessary information, all that's left is to get cooking. Turkey noodle soup with carrot is not only a simple and quick recipe but also a healthy and delicious choice that will warm you up on chilly days. Enjoy!

 Ingredients: We need: -1 turkey thigh -natural vegetable seasoning -salt, pepper -1 large onion -2-3 cloves of garlic -1 large carrot -1 small celery root -1 parsley root -1 bell pepper -dried herbs (I have a ready-made mix from autumn in the dehydrator: parsley, celery, lovage) -3 liters of water

 Tags:  turkey soup