Vegan coconut candies
Post Coconut Candy - The Sweet Delight of Fasting Days
Who doesn't love a delicious treat that combines the exotic aroma of coconut with a subtle hint of cocoa? This recipe for coconut post candies is not only a perfect choice for fasting days but also a pleasant surprise for guests or for celebrations. Easy to prepare and with an irresistible taste, these candies are a little indulgence you can enjoy without regrets.
Preparation time: 20 minutes
Cooling time: 1 hour
Total: 1 hour 20 minutes
Number of servings: Approximately 35 candies
Essential ingredients:
- 220 g coconut (preferably large flakes for better texture)
- 140 g sugar
- 50 g cocoa (high-quality cocoa for an intense flavor)
- 60 ml oil (sunflower or coconut oil for a more intense aroma)
- 70-80 ml water (add gradually, depending on the desired consistency)
- 10 nuts (you can substitute with walnuts, almonds, or pistachios, according to preferences)
- 1 teaspoon rum essence (or vanilla essence for a different note)
- 1 tablespoon freshly grated orange zest (for an extra freshness)
- 1 teaspoon powdered sugar with vanilla pods (for a fine and fragrant sweetness)
A bit of history:
Coconut post candies have a rich tradition in kitchens around the world. These small sweet delights are often prepared during holidays or special events, serving to bring joy and flavor to moments spent with loved ones. Over time, they have evolved into various versions, but the basic recipe has remained the same, highlighting simple yet aromatic ingredients.
Preparation method:
1. Preparing the ingredients: Start by gathering all the necessary ingredients. Make sure you have the coconut, cocoa, sugar, nuts, and the other ingredients at hand to make the cooking process as efficient as possible.
2. Chopping the nuts: Take the 10 nuts and chop them finely with a knife, so you get small pieces, but not too fine. These will add a pleasant texture to your candies.
3. Mixing the ingredients: In a large bowl, add 180 g of coconut, cocoa, sugar, and chopped nuts. Stir gently with a spoon to combine the dry ingredients.
4. Adding wet ingredients: Start adding the oil and water gradually, mixing with your hand. It’s important to add the water little by little so you can control the consistency of the mixture. When you feel that the mixture becomes homogeneous and you can form candies, stop adding water. Generally, between 70 and 80 ml is sufficient.
5. Flavoring the mixture: Once you have achieved the right texture, add the rum essence, grated orange zest, and powdered sugar with vanilla pods. Mix again by hand to incorporate the flavors well.
6. Forming the candies: By breaking small pieces from the mixture, form balls between your palms, making sure they are of equal size. This is a perfect moment to let your creativity flow; you can make the candies larger or smaller, depending on your preferences.
7. Rolling in coconut: After you have formed all the balls, roll them in the remaining coconut to completely coat them. This step will add an attractive appearance and an extra coconut flavor.
8. Cooling and serving: Place the candies in a box or on a plate and let them sit in a cool place for about an hour. They will firm up a bit and become easier to eat.
Practical tips:
- If you want a more intense cocoa flavor, you can add a little more cocoa, but be careful to adjust the amount of sugar as well.
- You can experiment with different types of nuts, such as almonds or cashews, which offer a distinct flavor.
- These candies are also excellent as gifts, so don’t hesitate to share them with friends and family.
- Make sure to store the candies in an airtight container to keep their freshness and flavors.
Calories and nutritional benefits:
Each candy has approximately 70 calories, making it a delicious yet not overly caloric snack. Coconut is rich in fiber and healthy fats, while the nuts add essential proteins and vitamins, making these candies a healthier choice compared to other types of sweets.
Frequently asked questions:
- Can I use another type of sweetener? Yes, you can replace sugar with a natural sweetener, such as honey or agave syrup, but keep in mind that the consistency may change.
- What drinks pair well with these candies? These sweets pair perfectly with a cup of coffee, a fruit tea, or even a tropical smoothie.
- Can I freeze these candies? Yes, you can freeze the candies to enjoy them later, just make sure to keep them in an airtight container.
A personal note:
Every year, as I prepare for the holidays, these coconut post candies are a staple on our table. They remind me of the moments spent with family while enjoying a simple yet flavorful dessert. Whether you prepare them for yourself or for loved ones, I’m sure these candies will quickly become your favorites!
Savor every bite and enjoy this simple and delicious recipe! Bon appétit!
Ingredients: 220 g coconut 140 g sugar 50 g cocoa 60 ml oil 70-80 ml water 10 hazelnuts 1 teaspoon rum essence 1 tablespoon grated orange peel 1 teaspoon powdered sugar with vanilla pods
Tags: fasting candies