Braided fillet

Braided tenderloin – a delicacy that combines the natural flavors of fresh ingredients into a truly special dish. This simple yet refined recipe is perfect for a special dinner or to impress guests. Full of flavor and color, the braided tenderloin will captivate you with every bite.

Preparation time: 20 minutes
Baking time: 40 minutes
Total time: 60 minutes
Number of servings: 4

Ingredients
- 2 pork tenderloins (approximately 250-300 g each)
- 400 g fresh mushrooms (choose champignon for a delicate taste)
- 10 cherry tomatoes (for a touch of sweetness)
- 1 medium carrot (for added texture)
- 2 celery stalks (adds a fresh aroma)
- 1 garlic clove (for an intense flavor)
- 2 tablespoons of oil (preferably olive)
- Salt and freshly ground black pepper (to taste)
- A few allspice berries (for a subtle hint of spice)

Step by Step Preparation

1. Preparing the Tenderloins: Wash the tenderloins under cold running water, then remove the skin and fat. Cut them lengthwise into three strips, being careful not to cut all the way through, leaving them connected at one end. Generously salt and pepper them according to your taste. This will add a delicious flavor to the meat.

2. Preparing the Mushrooms: Cleaning the mushrooms is essential for a finer dish. Wash them well, detach the stem, and clean the first layer from the cap. This trick, learned from my mother-in-law, helps keep the cap juicy. Hold the inner membrane of the cap and gently pull, so the mushrooms will cook faster and evenly.

3. Preparing the Vegetables: Peel and wash the carrot and celery, then slice the carrot into thin strips. Cut the celery into small sticks. These vegetables will add extra flavor and texture to the dish.

4. Braiding the Tenderloins: Start braiding the tenderloins, adding strips of celery inside. Stuff them with thin slices of garlic, carrot, and allspice berries. This combination will give the meat a complex and delicious flavor.

5. Preparing the Baking Dish: In a baking dish greased with the two tablespoons of oil, make a bed of the remaining carrot and the mushroom stems you cut earlier. Sprinkle salt and pepper to enhance the flavor of the vegetables.

6. Arranging the Ingredients: Place the braided tenderloins on this bed of vegetables. Salt the mushroom caps and place them next to the meat. Add the cherry tomatoes on top, which will add a note of freshness and a splash of acidity to the dish.

7. Baking: Preheat the oven to 180°C. Cover the dish with a lid or aluminum foil and place it in the oven for 15-20 minutes. Then, uncover and let the dish brown, allowing the juices from the mushrooms to evaporate. This will intensify the flavors.

8. Serving: After about 40 minutes of cooking, the dish is ready! Let it rest for a few minutes before slicing. Serve it with your favorite side dish or alongside a fresh salad.

Chef's Tip
For an even more interesting touch, you can add a few fresh parsley or basil leaves at the end for an extra burst of flavor. This recipe pairs wonderfully with a glass of dry white wine or a pale beer, which will perfectly complement the flavors.

Nutritional Values (per serving)
- Calories: approximately 450 kcal
- Protein: 35 g
- Carbohydrates: 15 g
- Fats: 25 g

Frequently Asked Questions
- Can I use frozen mushrooms? It is recommended to use fresh mushrooms for a better texture and more intense flavor.
- What other spices can I add? You can experiment with rosemary or thyme to add extra flavor.
- How can I vary the recipe? Instead of pork tenderloin, you can use chicken or turkey for a lighter option.

The braided tenderloin is more than just a recipe; it is an opportunity to bring joy around the table, to share special moments with loved ones. Try it and let yourself be carried away by its irresistible aroma! Enjoy your meal!

 Ingredients: -2 pork tenderloins of about 250-300 g each, -400 g fresh mushrooms, -10 cherry tomatoes, -1 medium carrot, -2 stalks of celery, -1 clove of garlic, -2 tablespoons of oil, -salt, -ground black pepper, -a few allspice berries.