Peas with pieces of veal
Peas with pieces of veal - A savory and comforting recipe
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4
Did you know that veal dishes have been appreciated throughout history for their tenderness and delicacy? This recipe for peas with pieces of veal is a perfect combination of the rich flavor of meat and the sweetness of peas, providing a meal that not only soothes but also delights the senses. It is an ideal dish for a family dinner or to impress friends at a festive table.
Here’s everything you need to know to prepare this delicacy.
Essential ingredients:
- 500 g frozen peas
- 200 g frozen red bell pepper
- 500 g veal (pieces)
- 1 medium yellow onion
- 300 ml tomato paste
- 1 bunch of fresh dill
- Iodized salt, to taste
- Freshly ground pepper, to taste
- Approximately 1 liter of water
Practical tips about ingredients:
1. Veal: Choose quality veal, cut into small pieces, to cook evenly and absorb flavors. If you want a leaner option, opt for veal tenderloin or leg.
2. Peas and bell pepper: Using frozen vegetables is an excellent option as they retain nutrients and flavor. Make sure they are of good quality.
3. Onion: Yellow onion adds sweetness and depth to the dish. You can chop it finely for better incorporation into the sauce.
4. Dill: It not only gives a fresh taste to the dish but also a pleasant appearance. You can also use other herbs, like parsley, for a variation in flavor.
Cooking technique:
1. Preparing the ingredients: Start by finely chopping the onion and preparing the other ingredients. This is an essential step to have everything at hand and to facilitate the cooking process.
2. Heating the oil: Before adding the ingredients to the pressure cooker, heat a little oil in a large pan. Add the onion and sauté until translucent, about 3-4 minutes.
3. Adding the veal: In the pan, add the pieces of veal and brown them lightly on all sides. This step is important to seal in the juices of the meat.
4. Combining the ingredients: In the pressure cooker, add the browned veal, frozen peas, red bell pepper, tomato paste, salt, pepper, and chopped dill. Cover everything with approximately 1 liter of water.
5. Cooking under pressure: Close the lid of the pressure cooker and let it boil for 1 hour, starting from the moment the pot begins to whistle. This time allows the flavors to combine perfectly and the meat to become tender.
6. Serving: Once the cooking time is up, carefully release the pressure and open the pot. Check the taste and adjust with salt and pepper if necessary. Serve the dish hot, alongside a slice of fresh bread or polenta. It is a meal that will delight even the most discerning.
Serving suggestion: To add an extra flavor, sprinkle some fresh dill on top before serving. Also, a glass of dry white wine can perfectly complement the meal.
Frequently asked questions:
1. Can I use pork instead of veal?: Yes, the cooking method is similar, but the cooking time may vary depending on the type of meat.
2. Is it possible to use fresh vegetables?: Absolutely! If you have fresh vegetables, they can be used, but the cooking time may require adjustments.
3. What can I do with the leftovers?: Leftovers can be stored in the refrigerator for 2-3 days and are delicious when reheated. They can also be used as a filling for pies or serve as a base for a soup.
Nutritional benefits: This recipe is rich in protein due to the veal, and the peas provide fiber and essential vitamins such as vitamins C and K. It is a healthy meal that can be successfully integrated into a balanced diet.
Possible variations: You can experiment with different vegetables, such as carrots or potatoes, to add varied textures and flavors. Also, for a spicier taste, add a little chili pepper.
In conclusion, peas with pieces of veal is a simple yet flavorful recipe that will bring comfort and joy to any meal. Whether you prepare it during the week or for a special occasion, it is an excellent choice. Enjoy your meal!
Ingredients: frozen peas 500 g. frozen red pepper 200 g. veal pieces 500 g. yellow onion 1 piece iodized salt freshly ground pepper fresh dill 1 bunch tomato paste 300 ml.
Tags: pea calf red pepper