Tuna appetizer cake
Savory Tuna and Cheese Cake – a delicious and versatile recipe
I propose a simple and tasty recipe for a savory tuna cake that is sure to impress at any gathering. This recipe is perfect for special occasions, as well as for moments when you want to treat yourself to a quick and nutritious snack. The savory tuna cake is a perfect combination of ingredients that blend harmoniously to create a flavorful and filling dish.
Preparation time: 15 minutes
Baking time: 35-40 minutes
Total time: 55-60 minutes
Number of servings: 8-10
Ingredients:
- 3 fresh eggs
- 5 heaping tablespoons of flour
- ½ packet of baking powder
- 125 g natural yogurt (ideally at room temperature)
- 100 g grated cheese
- 1 can of tuna in its own juice (approximately 150 g, drained)
- 50 g sliced olives (you can choose green or black olives, depending on your preference)
- 100 g sweet corn (can be canned or frozen)
- Salt and pepper to taste
- Oil for greasing the pan
Brief history of the recipe:
The savory cake has its roots in the culinary traditions of various cultures, often prepared for parties, anniversaries, or family gatherings. This tuna, cheese, and vegetable version is a modern adaptation that emphasizes the versatility of the cake and its ability to combine diverse ingredients to create a delicious and nutritious dish.
Preparation technique:
1. Prepare the ingredients: Start by gathering all the necessary ingredients. Make sure you have fresh eggs, quality cheese, and canned ingredients like tuna and corn. If using frozen corn, ensure it is thawed before use.
2. Beat the eggs: In a large bowl, beat the eggs with an electric mixer or a whisk until frothy and doubled in volume. This will give the cake an airy texture.
3. Add yogurt and seasonings: Incorporate the natural yogurt, salt, and pepper into the egg mixture. Mix well until everything is homogeneous.
4. Flour and baking powder: In a separate bowl, combine the flour with the baking powder. This will help the cake rise and become fluffy. Add the flour mixture to the egg mixture and gently fold with a spatula, being careful not to deflate the air in the eggs.
5. Filling ingredients: Add the grated cheese, drained and flaked tuna, sweet corn, and sliced olives. Mix well to evenly distribute the ingredients in the batter.
6. Prepare the pan: Grease a loaf pan (or a cake pan) with oil, ensuring it is well coated to prevent sticking.
7. Baking: Pour the batter into the prepared pan and level the surface with a spatula. Place the pan in the preheated oven at 180°C and bake the cake for 35-40 minutes, or until golden brown and a toothpick inserted comes out clean.
8. Cooling: After the cake is done, let it cool in the oven with the door ajar for about 10-15 minutes. This will help it not to sink and remain fluffy.
Serving suggestions:
The savory tuna cake is delicious both warm and cold. I recommend serving it alongside a fresh salad with cherry tomatoes and arugula, or with a yogurt and dill sauce. You can also add some toasted bread slices and olives for a complete appetizer.
Variations and practical tips:
- Ingredient variations: You can experiment with other types of cheese, such as feta or mozzarella, and for a spicy touch, add some sliced chili peppers or green onions. If you are not a fan of tuna, you can substitute it with cooked and shredded chicken breast or roasted vegetables.
- Frequently asked questions:
- *Can the cake be frozen?* Yes, this cake can be frozen. Make sure it is completely cooled, then wrap it well in plastic wrap and place it in an airtight container.
- *How can I check if the cake is done?* Use a toothpick or a thin knife. If it comes out clean, the cake is done. If there is wet batter on it, leave it for a few more minutes.
- Nutritional benefits: This savory cake is an excellent source of protein due to the eggs and tuna. Additionally, the yogurt provides beneficial probiotics for digestion, while the corn and olives contribute essential vitamins and minerals.
Calories: Approximately 180 calories per serving, but this number may vary depending on the ingredients used.
This savory tuna and cheese cake is not only a delicious choice but also a way to add extra flavor to your meal. I invite you to try it and enjoy every bite! Cooking is an art, and you are the artist – so let your imagination run wild!
Ingredients: 3 eggs, 5 tablespoons of flour, half a packet of baking powder, 125 g natural yogurt, 100 g cheese, a can of tuna chunks in its own juice, 50 g sliced olives, 100 g sweet corn, salt, pepper, oil for greasing the tray.
