Minced meat roll with egg
Ground meat roll with egg - a delicious, quick, and affordable recipe!
Preparation time: 15 minutes
Baking time: 35-40 minutes
Total time: 50-55 minutes
Number of servings: 4-6
Who doesn’t love a savory dish that is quick to prepare and budget-friendly? The ground meat roll with egg is the perfect choice when you want to wow your family or friends without spending hours in the kitchen. This classic recipe, with deep roots in culinary traditions, combines the rich flavor of meat with the delicate texture of boiled eggs, creating a dish that pairs perfectly with any side.
Necessary ingredients:
- 500 grams of ground beef (you can also opt for pork or a combination)
- 1 raw egg (for the meat mixture)
- 3 boiled eggs (for the filling)
- 1 medium onion, finely chopped
- 1 clove of garlic, crushed
- 1-2 tablespoons of fresh herbs (parsley, dill, to taste)
- Salt and pepper, to taste
- 1 teaspoon of paprika
- Ground meat seasoning (optional, to taste)
- 1 slice of bread soaked in water or milk (or 2-3 tablespoons of breadcrumbs)
- Oil for frying (preferably olive oil)
Suggested sides:
The ground meat roll pairs wonderfully with various sides, such as:
- French fries
- Mashed potatoes
- Rice
- Boiled or sautéed vegetables
- Sautéed spinach
- Peas or green beans
Preparing the ground meat roll with egg:
1. Preparing the ingredients:
Start by preparing all the ingredients. Finely chop the onion and sauté it in a tablespoon of oil until it becomes golden and soft. This step not only adds flavor but also helps the onion integrate better into the meat mixture.
2. The meat mixture:
In a large bowl, add the ground meat, sautéed onion, raw egg, crushed garlic, chopped herbs, and the soaked bread (or breadcrumbs). Season with salt, pepper, and paprika. Mix everything very well with your hands or a spatula to ensure the ingredients are evenly distributed.
3. Preparing the eggs:
Boil the eggs for the filling for 10 minutes, then let them cool. Carefully peel them so they don’t break.
4. Forming the roll:
Preheat the oven to 200 degrees Celsius. In a long baking dish, form an even layer from the meat mixture, pressing gently to compact it. Place the boiled eggs in the middle, then cover them with another layer of ground meat, making sure they are completely wrapped.
5. Baking:
Place the dish in the oven and let it bake for 35-40 minutes, until the roll is golden and well-cooked. A trick to check if it’s done is to insert a knife in the middle – if it comes out clean, it’s ready!
6. Serving:
Once the roll is cooked, let it rest for a few minutes before slicing. Serve it warm or cold, alongside your chosen side, such as boiled potatoes with a bit of sautéed spinach. Another delicious combination would be mashed potatoes with tomato sauce.
Practical tips:
- You can experiment with different types of meat, such as chicken or turkey, for a lighter version.
- Add grated cheese to the meat mixture for extra flavor.
- Replace garlic with herbs like oregano or thyme for a different aroma.
- If you like vegetables, you can add grated carrots or zucchini to the meat mixture.
Nutritional benefits:
This ground meat roll is an excellent source of protein, vitamins, and minerals, having a low carbohydrate content, especially if served with vegetable sides. The eggs add an extra boost of protein and healthy fats, contributing to a balanced diet.
Frequently asked questions:
- Can the roll be frozen? Yes, the roll can be frozen, but it is recommended to do so without sides. You can reheat it in the oven when you want to serve it.
- Can I substitute the eggs with something else? If you want a vegan version, you can use an egg substitute (for example, applesauce) and plant-based meat.
- What drinks go well with the roll? A light red wine or a pale beer can perfectly complement this dish.
This ground meat roll with egg is not just a simple recipe, but also an opportunity to bring the family together at the table. Enjoy your meal!
Ingredients: 500 grams of minced beef, fresh greens, parsley, dill to taste, 1 raw egg, salt, pepper, paprika, spices for minced meat to taste, 1 onion, 1 clove of garlic, a little breadcrumbs or a slice of bread soaked and well drained, 3 boiled eggs, a little oil for frying.