New cabbage sautéed with chicken in a bag

Sautéed New Cabbage with Chicken in a Bag - a delicious and comforting recipe

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4

Sautéed new cabbage with chicken in a bag is a simple yet flavorful recipe that will bring comfort and joy to every meal. This combination of tasty cabbage, carefully prepared, and succulent chicken, cooked in a bag, is perfect for a family dinner or to impress guests.

A bit of history

Cabbage has been a staple ingredient in many cultures throughout history, due to its versatility and nutritional value. It is a vegetable rich in vitamins and minerals, and cooking it with chicken transforms it into a balanced and nourishing dish. Cooking in a bag is a technique that helps retain juices and flavors, resulting in a tender and flavorful preparation.

Ingredients

- 1 large cabbage (approximately 1.5 kg)
- 50 ml sunflower or olive oil
- 2 tablespoons tomato paste
- Salt and pepper to taste
- 1 teaspoon dried thyme
- 1 bay leaf
- 4-5 cloves of garlic, chopped
- 1 chicken (approximately 1.5 kg)
- Spices of choice (sweet paprika, oregano, etc.)
- 1 cooking bag for the oven

Step-by-step preparation

1. Preparing the cabbage: Start by chopping the cabbage into thin strips. This will sauté more evenly and have a pleasant texture at the end. After cutting the cabbage, place it in a large bowl and rub it with a little salt. This step will help draw out water from the cabbage, making it softer and more flavorful.

2. Sautéing the cabbage: In a large skillet, heat the oil over medium heat. Add the sautéed cabbage and let it cook for 10-15 minutes, stirring occasionally, until it becomes soft and slightly caramelized.

3. Seasoning the cabbage: Once the cabbage is ready, add pepper, bay leaf, dried thyme, and tomato paste. Mix well to combine the flavors and let it cook for another 5-10 minutes, until all ingredients are well integrated.

4. Preparing the chicken: Meanwhile, prepare the chicken. Wash it well and dry it with a paper towel. Season it with salt, pepper, sweet paprika, and fresh herbs like thyme and oregano. Make sure to fill the chicken with the desired seasoning to add extra flavor.

5. Cooking the chicken in the bag: Place the seasoned chicken in the special cooking bag. You can add a few chopped garlic cloves for extra flavor. Seal the bag tightly and place it in a baking tray. Bake the chicken in the preheated oven at 180°C for about 50-60 minutes or until the chicken is golden brown and its juices run clear.

6. Serving: Once the chicken is ready, remove it from the bag and let it rest for a few minutes. Serve it alongside the sautéed cabbage, perhaps with a fresh salad or a side of potatoes.

Useful tips

- Quality ingredients: Use fresh ingredients to achieve the best flavors. Fresh cabbage and a high-quality chicken will make a difference.
- Variations: You can also add other vegetables to the cabbage, such as carrots or bell peppers, to diversify the dish. Additionally, instead of tomato paste, you can try soy sauce or chili sauce for an Asian twist.
- Recommended drinks: This dish pairs wonderfully with a glass of dry white wine or a warm herbal tea, which will enhance the flavors of the meal.

Nutritional benefits

Cabbage is an excellent source of vitamin K, vitamin C, fiber, and antioxidants, being very beneficial for digestive health and the immune system. The chicken provides quality proteins, essential for a balanced diet.

Frequently asked questions

- Can pickled cabbage be used?: Yes, but it will change the flavor of the dish, giving it a more sour and salty note.
- How long does it take to cook the chicken?: Cooking time may vary depending on the size of the chicken. Make sure it is cooked until the juices run clear.
- Can I prepare the cabbage in advance?: Of course! You can sauté the cabbage a day ahead and reheat it before serving.

This sautéed cabbage with chicken in a bag recipe is perfect for a comforting dinner. With every bite, you will feel the warmth and love behind this simple yet delicious meal. Enjoy your meal!

 Ingredients: 1 large cabbage 50ml oil 2 tablespoons tomato paste salt and pepper to taste 1 teaspoon dried thyme 1 bay leaf 4-5 cloves of garlic 1 chicken seasoning to taste 1 bag for putting the chicken in the oven

 Tags:  cabbage chicken tomato paste oil