My bean zacusca
Bean Zacusca: A Delicious Easy to Prepare
Zacusca is a traditional dish, full of flavor and color, that has won the hearts of many over the years. This bean zacusca recipe is not only a delicious choice to accompany a slice of fresh bread, but also a great way to preserve seasonal vegetables for winter. So get ready to transform simple ingredients into a delicacy that will impress everyone around you!
Preparation time: 30 minutes
Cooking time: 2 hours
Total time: 2 hours 30 minutes
Number of servings: 8-10 400g jars
Ingredients:
- 800 g kidney beans (preferably white or yellow)
- 1 kg onion
- 1,5 kg capia peppers
- 1 kg goulash
- 500 g carrots
- 1 kg chopped tomatoes (you can use canned tomatoes)
- 500 ml oil
- 4 bay leaves
- 10 peppercorns
- salt (to taste)
How to prepare the bean sausage:
1. Soaking the Beans:
Start by soaking the beans in cold water in the evening. This step is essential because it helps the beans rehydrate and boil faster. You can also add a teaspoon of baking soda to the water to help soften.
2. Boiling Beans:
The next day, rinse the beans to remove any impurities and boil in a large pot of fresh water. Boil the beans until tender, about 1-1.5 hours, depending on the type of beans. After boiling, drain the beans and allow to cool.
3. Preparing the Vegetables:
While the beans are cooking, you can prepare the vegetables. Cook the peppers and pimentos on a griddle or in the oven until the skins turn black, then peel and chop them finely. Chop the onions finely and grate the carrots finely.
4. Processing Ingredients:
Use a food chopper or food processor to chop the boiled beans, peppers and goulash. This step will help get a smooth and delicious texture to your zacusca.
5. Cooking the Zacusca:
In a large saucepan, add the oil and heat gently. Then reduce the heat to low and add the chopped onion. Let it soften for about 5-10 minutes. Add in the grated carrots, chopped beans, peppers and googososar. Mix well.
6. Seasoning:
Add bay leaves and peppercorns and continue to stir frequently to prevent sticking. Cooking will take about 2 hours; the zacusca is ready when the oil begins to separate from the mixture.
7. Finalizing and Preserving:
At the end of cooking, add salt to taste. Stir well and let the zacusca cook for a few minutes more. When ready, pour the hot zacusca into sterilized jars, close tightly and cover with a blanket to cool slowly.
Useful Tips:
- Make sure all ingredients are fresh, as this will influence the final flavor of the zacusca.
- You can experiment by adding other vegetables, such as zucchini or eggplant, for a customized version of the recipe.
- Bean couscous can be kept for up to a year in well-sealed jars in a cool, dark place.
Nutritional Values (per serving approx. 100g):
- Calories: 120
- Fat: 6g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
Frequently Asked Questions:
1. Can I use canned beans?
Yes, you can use canned beans, but be sure to rinse them well to remove excess sodium.
2. How can I tell if the zacusca is ready?
Zacusca is ready when the oil separates from the vegetables and the surface becomes shiny.
3. What can I serve zacusca with?
Zacusca with beans goes perfectly with toast, cottage cheese or a fresh salad. It can also be used as a sandwich filling.
Personal Story:
I discovered this recipe as a child when my grandmother was making bean zacusca for winter. The aroma of the ripe vegetables and the flavor of the spices filled my house with a special warmth. Now, every jar I fill with this bean soup reminds me of the times I spent with her. Every winter, I open a jar and feel that gentle nostalgia of childhood.
Serving Suggestion:
For an even more refined dining experience, you can serve the bean zacusca with a drizzle of extra virgin olive oil and a few fresh parsley leaves on top. This detail will not only add a nice look, but also flavor.
Now that you have all the necessary information, it's time to get cooking. Whether you make it for yourself or for your loved ones, bean zacusca is sure to become a popular dish in your kitchen!
Ingredients: 800 g. beans, 1 kg. onions, 1 and 1/2 kg. bell peppers, 1 kg. sweet peppers, 1/2 kg. carrots, 1 kg. chopped tomatoes (I used canned tomatoes), 1/2 liter oil, 4 bay leaves, whole pepper, salt