Seafood pizza

Sea Fruit Pizza

Seafood Pizza is a delicacy that combines the richness and taste of the sea with the crisp texture and flavor of a perfectly baked crust. This recipe is not just a simple meal, but a culinary experience that combines tradition with innovation. Plus, it's a great option for those who want to bring a hint of marine flavor to their table.

Preparation Time
- Preparation time: 30 minutes
- Baking time: 20 minutes
- Total time: 50 minutes
- Number of servings: 2-3 servings

Ingredients
- 150 g wheat flour (preferably type 000)
- 15 g fresh yeast
- 100 ml tepid water
- 1 teaspoon sugar
- 1 pinch of salt
- 1 small can tomato sauce (approx. 200 g)
- 250 g seafood (mixed shrimps, calamari, scallops)
- olive oil
- Fresh parsley (for garnish)

Utensils Required
- Kneading bowl
- 20 cm round baking tray
- Baking rack
- Saucepan
- Juicer (optional)

Recipe History
Seafood pizza has its roots in the culinary traditions of the countries around the sea, where fish and seafood are staple ingredients. Over time, this pizza has evolved to become popular all over the world thanks to its unique combination of flavors and textures. It's a perfect choice for seafood lovers and those who want to experience new tastes.

Preparation steps

1. Preparing the dough
- Activating the yeast: In a small bowl, dissolve the fresh yeast in lukewarm water (not hot, so as not to destroy the yeast). Add the teaspoon of sugar to activate the yeast. Let the mixture sit for 5-10 minutes, until frothy.
- Mixing dry ingredients: In a large bowl, combine flour and salt. Make a dent in the center of the flour and pour in the activated yeast mixture.
- Kneading: Start mixing with a wooden spoon or your hands until the ingredients combine to form a dough. If needed, add a little more flour to achieve an optimal consistency.
- Knead the dough: Knead the dough for about 5-7 minutes until elastic and smooth. Cover with a damp towel and leave to rest in a warm place for about 1 hour, or until doubled in bulk.

2. Making the Sauce and Seafood
- Tomato sauce: While the dough is rising, you can prepare the tomato sauce. You can use a ready-made sauce or you can make a simple one from freshly grated tomatoes, garlic and herbs.
- Seafood: Heat a little olive oil in a saucepan. Add the seafood and, optionally, a minced clove of garlic and parsley. Sauté for 2-3 minutes until opaque. Remove from the heat and leave to cool.

3. Making the pizza
- Rolling out the dough: Once the dough has risen, roll out the work surface and roll it out into a round shape with a rolling pin or your hands. Make sure the thickness is uniform (about 0.5 cm).
- Transfer the dough to a round baking tray lined with flour or oil. Let rest for another 10 minutes, covered with a towel.

4. Baking
- Preheating the oven: Meanwhile, preheat the oven to 200 °C.
- Adding the sauce: Spread the tomato sauce evenly over the pastry in the tray.
- First baking cycle: Bake the pizza in the oven for 10 minutes, until the crust starts to turn golden brown.
- Adding the seafood: Remove the pizza from the oven and spread the seafood evenly on top. Return to the oven for another 7-8 minutes, until the crust is cooked through and the seafood is fully cooked.
- Finishing: Make sure the middle of the pizza is firm and there is no excess moisture.

5. Serving
- Garnish: Sprinkle chopped fresh parsley on top for added color and flavor.
- Serving tip: Serve the pizza warm with a fresh salad or a glass of dry white wine, which will perfectly complement the delicious seafood flavors.

Practical tips
- Choosing seafood: You can use fresh or frozen seafood, but make sure it's quality. Fresh seafood has a better taste and texture.
- Vegetarian option: If you prefer a vegetarian option, you can replace the seafood with seasonal vegetables such as zucchini or peppers for a colorful and healthy pizza.
- Personalized tastes: Add aromatic herbs like oregano or basil to the tomato sauce to intensify the flavor of your pizza.
- Tip for a crispy crust: Bake your pizza on a baking stone to get a crispier and more even crust.

Nutrition Information (per serving)
- Calories: about 450
- Protein: 22 g
- Carbohydrate: 55 g
- Fat: 15 g (from olive oil and seafood)

Frequently Asked Questions
1. Can I use dried yeast instead of fresh yeast?
Yes, you can use dried yeast. Usually 5 g dry yeast equals 15 g fresh yeast.

2. What type of tomato sauce is best?
Choose a good quality tomato sauce without added preservatives. You can make one at home from fresh or canned tomatoes.

3. How can I store leftover pizza?
Pizza can be kept in the refrigerator in an airtight container for 2-3 days. You can reheat it in the oven to restore the crust.

Seafood pizza is a real feast for the senses, bringing together delicious flavors and a wonderful texture. I invite you to try it and savor every bite, sharing this recipe with your loved ones! Enjoy!

 Ingredients: 150g flour, 15g yeast, 100ml warm water, a pinch of salt, 1 small can of tomato sauce, 1 pack of mixed seafood, olive oil, 1 round tray of 20cm.