Beef steak
Beef Steak - A Delicacy Cooked with Patience
Preparation time: 15 minutes
Cooking time: 1 hour and 30 minutes
Total time: 1 hour and 45 minutes
Servings: 4-6
Traveling through the history of gastronomy, beef steak has always been a symbol of conviviality, family gatherings, and celebrations. This beef steak recipe is simple but requires a bit of patience to achieve a perfect, tender, and flavorful result. Moreover, this slow-cooking method blends the spices' flavors with the meat's juices, resulting in a meal that will bring smiles to the faces of your loved ones.
Ingredients:
- 1 kg beef tenderloin (ideal for roasting, with a good meat-to-fat ratio)
- 1 teaspoon ground black pepper
- 1 teaspoon ground white pepper
- 1 teaspoon salt
- 1 teaspoon dried thyme
- 1 teaspoon ground coriander
- 150 g tomato paste (or a thicker tomato juice)
- 100 ml wine (preferably a dry red wine)
Step 1: Preparing the Meat
Start by cutting the beef tenderloin into thick slices about 3-4 cm thick. It is important that the slices are uniform to cook evenly. In this step, you can add a bit of personality to your slices by using a sharp knife and possibly leaving a few slices with a slightly uneven shape. This will add a rustic and authentic look to your steak.
Step 2: Seasoning
In a small bowl, mix the black and white pepper, salt, thyme, and coriander. Rub each slice of meat with this spice mixture, ensuring that each piece is well coated. The spices will not only enhance the flavor but also contribute to forming a delicious crust during cooking. Let the meat sit at room temperature for about 15 minutes.
Step 3: Oven Cooking
Preheat the oven to 180 degrees Celsius. Place the slices of meat in a baking dish. It is important that the dish is large enough to allow the meat to cook evenly without being crowded. Put the dish in the oven and let it cook for 10 minutes.
Step 4: Turning the Meat
After 10 minutes, open the oven and carefully turn the slices of meat to the other side. Let them brown for another 10 minutes. This process will help develop the flavors and achieve a tender texture.
Step 5: Adding Water
After the two turns, add 100 ml of warm water to the dish. The water will help maintain moisture and create a delicious sauce that you can use later. Continue to turn the slices of meat every 30 minutes, adding water each round. This technique makes the steak extremely tender and juicy.
Step 6: Adding Wine
After an hour of cooking, add 100 ml of red wine to the dish. The wine will add depth and complexity to the flavor. Let the slices of meat cook for 10-15 minutes, until the wine has reduced and been absorbed by the meat.
Step 7: Finishing
After the wine has reduced, brush each slice of meat with tomato paste. This will give a nice glaze and rich flavor. Let the steak cook for another 5-10 minutes, then turn the slices to the other side to coat evenly.
Step 8: Serving
The beef steak is served hot, alongside sides such as mashed potatoes, steamed vegetables, or a fresh salad. You can also add some slices of fresh bread to soak up the delicious sauce. This steak is perfect for a special dinner or a festive meal.
Practical Tips:
1. Choose a quality beef tenderloin with a tender texture. Buy from a trusted butcher who can give you advice on the best meat.
2. If you want a more intense flavor, you can also add some fresh herbs, such as rosemary or garlic, during cooking.
3. To turn the steak into an unforgettable meal, you can prepare a sauce from the juices left in the dish, adding a little flour or cornstarch to thicken it.
Frequently Asked Questions:
- Can I use another type of meat?
Yes, you can also use other types of red meat, but the cooking time will change depending on the type of meat chosen.
- Can I prepare the steak in advance?
Of course! The steak keeps well in the refrigerator and can be easily reheated. Make sure to store it in an airtight container.
- What wine is best for this recipe?
A dry red wine, such as Merlot or Cabernet Sauvignon, pairs excellently.
Nutritional Benefits:
Beef steak is an excellent source of protein, iron, and B vitamins, essential for maintaining health. When consumed in moderation, it can be part of a healthy diet.
Possible Variations:
1. You can add vegetables (carrots, onions, celery) to the dish to create a more complex preparation and enrich the flavor.
2. Instead of tomato paste, you can use soy sauce for an Asian twist.
In conclusion, this beef steak recipe is not just a delicious meal but also an opportunity to create beautiful memories with loved ones. A meal cooked with patience and passion will surely bring joy to every table!
Ingredients: 1 kg beef tenderloin, black and white pepper, salt, thyme, coriander, 150 g tomato paste (a thicker tomato juice), 100 ml wine.