Sweet veal soup
Delicious soup with plenty of vegetables and veal
Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 6
Veal soup is a traditional dish, full of flavors and colors, that brings together healthy ingredients and a family story. It is a perfect recipe for cool days or for moments when you want to indulge in a comforting bowl. This soup not only satisfies hunger but also offers a multitude of nutritional benefits due to the fresh vegetables.
Ingredients:
- 500 g veal bones with meat
- 2 yellow onions
- 1 green bell pepper
- 200 g green peas
- 200 g green beans
- 100 g carrots
- 1 bunch of lovage
- 1 bunch of parsley
- 2 eggs
- Iodized salt (to taste)
- Water (enough for boiling)
Preparation:
1. Preparing the ingredients: Start by cleaning the vegetables. Chop the onion finely, and the carrots can be grated or diced. The green bell pepper is sliced into julienne strips. If you are using fresh green beans, trim the ends and cut the beans into pieces about 3-4 cm long. Rinse the peas well, and finely chop the lovage and parsley.
2. Boiling the meat: Place the veal bones in a large pot and add cold water to cover them. Add a little salt and put the pot on high heat. Once the water starts to boil, skim off the foam from the surface with a skimmer, so the soup will be clear.
3. Adding the vegetables: After about 40 minutes, when the meat has started to tenderize, add the onion, carrots, bell pepper, peas, and green beans. Let everything simmer over medium heat for another 20-25 minutes or until all the vegetables are cooked but still crunchy.
4. Including the eggs: Once all the ingredients are cooked, beat the eggs in a separate bowl. Remove the soup from the heat and, using a spatula or fork, gently stir the soup. Gradually pour in the beaten eggs while continuously stirring. This step will create a shreds effect, giving an interesting texture to the soup.
5. Finalizing and seasoning: Add the chopped lovage and parsley, then let the soup boil for another 2-3 minutes. Taste and add salt if needed.
6. Serving: The soup is served hot, with vinegar, hot pepper, or sour cream according to each consumer's choice. These additions will enhance the flavors and turn the soup into a true feast.
Practical tips:
- Veal: Choose fresh meat with a moderate fat content, as this will add extra flavor to the soup.
- Vegetables: Use seasonal, fresh, and crunchy vegetables to achieve the best flavors. You can experiment with other vegetables, such as zucchini or celery, depending on your preferences.
- Customization: If you like a spicier soup, you can also add a little fresh hot pepper or paprika. You can also vary the proportions of the vegetables according to your taste.
Calories and nutritional benefits:
Veal and vegetable soup is a nourishing dish, rich in proteins, vitamins, and minerals. A serving contains approximately 200-250 calories, depending on the amount of meat and vegetables used. It is an excellent source of vitamin C, fiber, and antioxidants, beneficial for the immune system and digestion.
Frequently asked questions:
- Can I replace veal with another type of meat? Yes, you can use chicken or pork, but the cooking time will vary.
- How can I make the soup thicker? You can add a few diced potatoes during cooking, which will thicken the soup and give it a delicious taste.
- Can I use frozen vegetables? Yes, it is a quick solution, but make sure to thaw them before adding them to the soup.
Complementary recipes:
Veal soup pairs perfectly with a slice of homemade bread or warm polenta. Additionally, a glass of dry white wine or fresh lemonade will wonderfully complement this meal.
A personal note:
I fondly remember the moments spent in the kitchen with my grandmother, who showed me how to make soup. The aromas of the boiled vegetables and veal filled the entire house, and each spoonful brought to my lips was an explosion of flavors. This recipe is not just about food, but also about memories, warmth, and love. So, enjoy every step of preparing this soup and share it with your loved ones!
Ingredients: veal bones with meat 500 g, yellow onion 2 pieces, green pepper 1 piece, green peas 200 g, green beans 200 g, carrots 100 g, lovage 1 bunch, parsley 1 bunch, eggs 2 pieces, iodized salt
Tags: sweet veal soup