Spinach with meat and smoked ham
Spinach with meat and smoked bacon - A recipe full of flavor and nutrients, perfect for spring
Preparation time: 20 minutes Cooking time: 40 minutes Total time: 1 hour Number of servings: 4
Spring is a magical season, full of greenery and freshness. When it comes to seasonal ingredients, spinach is definitely a superstar. This recipe for spinach with meat and smoked bacon is not only delicious but also packed with nutrients, providing the necessary iron for the body. Let’s discover together how we can transform these simple ingredients into a tasty dish!
Necessary ingredients:
- 500 g fresh spinach
- 400 g pork (preferably leg or neck)
- 200 g smoked bacon
- 2 large onions
- 2 carrots
- 1/2 bell pepper
- A small piece of celery root
- 150 ml wine (white or red, as preferred)
- 50 ml olive oil
- Spices (salt, pepper, paprika, to taste)
- 6-7 cloves of garlic
- 150 g canned mushrooms
Necessary utensils:
- A large pot
- A deep pan
- A cutting board
- A sharp knife
- A spatula
- A strainer or slotted spoon
Step 1: Preparing the spinach
The first step in this recipe is to deal with the spinach. It should be fresh, so make sure to choose green leaves without spots. Clean the spinach from roots and any larger stems. Wash it well under cold running water, then let it drain.
Step 2: Boiling the spinach
In a large pot, add about 1 liter of water and a teaspoon of salt. Bring the water to a boil, then add the spinach. Let it boil for 10 minutes. This step not only helps to soften the spinach but also preserves its vibrant color. After boiling, drain it well and chop it finely.
Step 3: Preparing the meat
Meanwhile, prepare the pork. Cut it into suitable cubes so that it cooks evenly. Season the meat with salt, pepper, and other preferred spices (paprika, thyme, etc.) and mix well to allow the flavors to penetrate. Add the wine over the meat and let it marinate for 15 minutes - this step will enhance the flavor and make the meat more tender.
Step 4: Preparing the bacon and vegetables
Cut the smoked bacon into small cubes, and chop the onion, carrots, bell pepper, and celery into small pieces. These vegetables will add texture and sweetness to the dish. In a deep pan, add 50 ml of olive oil, and when it is hot, add the meat along with the bacon. Cover the pan with a lid and let everything fry, stirring occasionally to prevent burning.
Step 5: Adding the vegetables and spinach
After the meat starts to brown, add the chopped vegetables. Mix well and let them soften for about 5-7 minutes. Then, add the boiled and chopped spinach along with the canned mushrooms. If necessary, add more salt and pepper to taste.
Step 6: Finishing the dish
Chop the garlic into thin slices and add it to the pan. The garlic will provide an intense and aromatic flavor to the dish. Let everything simmer on low heat for 10-15 minutes until all the ingredients are well combined and the flavors meld together. Finally, taste and adjust the spices if necessary.
Serving
This delicious dish can be served alongside warm polenta or couscous, which will perfectly complement the rich flavors of the meat and spinach. A fresh spring salad will provide a pleasant contrast and add extra nutrients. Don’t forget to sprinkle a little feta cheese on top of the dish for added flavor!
Nutritional benefits
Spinach is an excellent source of iron, vitamins A, C, and K, and antioxidants, making it a particularly healthy food. Pork provides quality protein, while smoked bacon adds a distinctive and savory taste. This recipe is not only tasty but also nutritious, making it ideal for all ages.
Frequently asked questions
1. Can I use frozen spinach? Yes, frozen spinach is a good alternative, but make sure to thaw it and drain any excess water before use.
2. How can I adapt the recipe to be vegetarian? You can replace the meat with tofu or seitan and the bacon with a smoked soy product.
3. What other spices go well with this dish? Thyme, oregano, or cumin can add an extra delicious flavor.
This recipe for spinach with meat and smoked bacon is an excellent choice for a spring meal, full of freshness and flavor. Experiment with the ingredients and adjust the spices to your taste! Enjoy your meal!
Ingredients: spinach 500 g pork 400 g smoked bacon 200 g onion (medium) 2 pcs 2 carrots bell pepper 1/2 pcs celery root (a small piece) 150ml wine (white, red) 50 ml olive oil spices (to taste) garlic 6-7 cloves canned mushrooms 150 g
