Stevie with rice

To prepare a delicious and healthy recipe with Swiss chard and rice, we start by thoroughly washing the Swiss chard leaves, ensuring we remove any impurities. After washing, we place them in a pot of water and add a teaspoon of salt. We boil the Swiss chard for about 10 minutes until the leaves become tender and lose some volume. Once the Swiss chard is boiled, we drain it well and let it cool a bit so we can chop it finely without burning ourselves.

Meanwhile, we take care of preparing the rice. In a deep pan, we put a tablespoon of olive oil and add a finely chopped onion. We sauté the onion over medium heat, stirring occasionally, until it becomes translucent and slightly golden. This step will give the rice a delicious flavor. Once the onion is ready, we add the rice, mixing it well with the sautéed onion to absorb its flavors.

After a few minutes, when the rice becomes slightly glossy, we start adding one cup of water at a time, stirring constantly. It is important to use warm water so as not to stop the cooking process. We continue to add water and stir until the rice is well cooked and has absorbed all the liquid, having a fluffy texture. This process takes about 15-20 minutes, but it is recommended to check the rice occasionally to avoid sticking.

Once the rice is ready, we take the boiled Swiss chard and, with a sharp knife, chop it finely. We mix the Swiss chard with the boiled rice in the pan, adding salt and pepper to taste. This combination will not only provide a special flavor to the dish but also bring considerable nutritional value, thanks to the benefits of Swiss chard, which is rich in vitamins and minerals.

Finally, we can sprinkle a little fresh dill or parsley on top for an extra touch of flavor and freshness. We serve the dish warm, alongside a fresh salad. Enjoy your meal! This simple yet flavorful recipe is perfect for a light lunch or a healthy dinner, bringing a combination of natural and tasty ingredients to the table.

 Ingredients: 2 kilograms of fresh chard, 1 1/2 cups of rice, 2 medium onions, 1 tablespoon of seasoning.

 Tags:  onion rice vegetarian recipes