MASHED POTATOES, BOILED IN THEIR SKINS
Mashed potatoes with onion, boiled in their skins - A simple recipe for a savory side dish
Preparation time: 10 minutes Cooking time: 30-40 minutes Total time: 50-60 minutes Servings: 4-6
Mashed potatoes are a classic side dish, but when prepared with onion and boiled in their skins, they become a true delight. This simple yet flavorful recipe will bring a touch of warmth to your plate. It is perfect to serve alongside roasted meat, fish, or even as a vegetarian main dish.
Ingredients needed:
- 1 kg potatoes (preferably red or yellow potatoes, which have a creamy texture)
- 1 medium onion (you can choose white or red onion, depending on your preference)
- 3-4 tablespoons of extra virgin olive oil (for a more intense flavor)
- Salt and pepper, to taste
Important! Choose potatoes of similar sizes for even cooking. Check them with a fork; if it goes in easily, they are done!
Step by step for perfect mashed potatoes:
1. Preparing the potatoes: Wash the potatoes well under cold running water to remove impurities. Do not peel them, as the skin helps retain nutrients and flavors during boiling.
2. Boiling: Place the potatoes in a large pot and cover them with cold water, adding a teaspoon of salt. Bring the water to a boil. Once the water starts boiling, reduce the heat to medium and let them boil for 30-40 minutes, or until soft.
3. Peeling: When hot, remove them with a spatula and let them cool a bit. Then, carefully peel off the skin (you can use a towel to avoid burns) and cut them into large cubes.
4. Preparing the onion: In a pan, heat the olive oil over medium heat. Add the chopped onion and sauté for 5-7 minutes, until golden and translucent.
5. Combining ingredients: Add the chopped potatoes over the onion and gently mix with a fork, so that small pieces of potatoes remain. Do not mash too much; the rustic texture makes the potatoes more interesting.
6. Seasoning: Adjust with salt and pepper to taste. Mix well so that the flavors blend and distribute evenly.
7. Serving: Serve the mashed potatoes warm, alongside your favorite dish. You can add a few chopped fresh parsley leaves or a drizzle of olive oil on top for a touch of freshness.
Useful tips:
- Variations: You can add spices like roasted garlic, oregano, or rosemary for an extra flavor boost. Also, a few tablespoons of sour cream or butter can make the potatoes even creamier.
- Pairings: These mashed potatoes go wonderfully with pork or chicken roasts, but also with baked fish. You can also serve them as a base for a vegetarian dish, adding sautéed vegetables or a fresh salad on top.
Nutritional information:
This recipe is rich in carbohydrates, providing energy, as well as vitamins like C and B6. Olive oil adds healthy fats, contributing to a balanced diet. Each serving contains approximately 200-250 calories.
Frequently asked questions:
- Can I use sweet potatoes? Yes, sweet potatoes are an excellent alternative, bringing a sweeter taste and a unique texture.
- How can I store mashed potatoes? You can keep leftovers in an airtight container in the fridge for 2-3 days. Reheat them in the microwave or on low heat, adding a bit of olive oil or water to make them creamier.
- Is it possible to use a mixer? It is better to use a fork to maintain the rustic texture, but if you prefer a smoother mash, a mixer can be used carefully.
This recipe for mashed potatoes with onion, boiled in their skins, is not only simple and quick but also an excellent way to add a touch of comfort to your meals. So, embrace the art of cooking and enjoy every bite!
Ingredients: -1 kg potatoes -1 onion -3-4 tablespoons olive oil -salt, pepper, to taste