Sesame buns
Sesame Buns - A Delicious and Easy Recipe
Have you ever thought about how satisfying it is to make fresh bread in your own kitchen? This recipe for sesame buns is not only simple, but it will fill your home with an irresistible aroma that will bring all family members around the table. These buns are perfect for breakfast, quick dinners, or as an accompaniment to soups and salads. So, let's get started!
Preparation time: 20 minutes
Rising time: 1 hour
Baking time: 25 minutes
Total: 1 hour and 45 minutes
Number of servings: 12 buns
Necessary ingredients:
- 1 kg flour (preferably type 650, for a softer texture)
- 150 g butter (preferably unsalted, to control the salt in the recipe)
- 2 tablespoons palm oil (or olive oil, for a more aromatic flavor)
- 600 ml lukewarm water (not hot, to avoid killing the yeast)
- 2 packets of dry yeast (about 14 g)
- 1 tablespoon brown sugar (this will help activate the yeast, giving a pleasant flavor)
- 2½ teaspoons salt (helps develop flavor)
- 1 cup sesame seeds (for added crunch and flavor)
- 2 egg yolks for brushing (to achieve a golden and shiny crust)
Step by step in making sesame buns:
1. Sifting the flour: Start by sifting the flour into a large bowl. This step is essential to aerate the flour and prevent lumps in the dough.
2. Preparing the yeast: Make a small well in the center of the flour and add the sugar and dry yeast. These ingredients will activate fermentation. It is recommended to let the yeast sit for a few minutes to activate, forming small bubbles of air.
3. Adding liquid ingredients: On the edge of the flour, sprinkle the salt (important not to have direct contact with the yeast, as salt can inhibit fermentation). Warm the water with the melted butter until it becomes lukewarm, then pour the mixture into the well in the flour. Mix gently with a spatula or your hands until a homogeneous dough forms.
4. Incorporating the sesame and oil: Add the 5 tablespoons of sesame and the palm oil. Knead the dough until it no longer sticks to your hands. If necessary, you can add a little more flour, but be careful not to overdo it to avoid drying out the dough.
5. Rising the dough: Shape the dough into a ball and make a deep cross cut with a sharp knife. This helps release air and even out the rise. Cover the bowl with a clean cloth and let it sit in a warm place for about 1 hour, or until it doubles in volume.
6. Shaping the buns: Once the dough has risen, fold it three times, side over side, to give it elasticity. Divide the dough into equal pieces, forming 12 buns. Place them on a baking tray lined with parchment paper, leaving enough space between them to expand.
7. Preparing for baking: Preheat the oven to 200 degrees Celsius. Brush each bun with egg yolk, making sure to cover the entire surface well. Sprinkle the remaining sesame on top for an attractive appearance and enhanced aroma.
8. Baking: Bake the buns for about 25 minutes or until they turn golden and crispy. It’s ideal to check them in the last part of baking to ensure they don’t burn.
9. Cooling and serving: Once baked, let the buns cool on a rack. They can be sliced and served warm. I recommend serving them with fresh butter or fruit jam for a perfect breakfast!
Useful tips:
- Alternative to palm oil: If you prefer a more intense flavor, you can use olive oil or even peanut butter for a unique taste.
- Sesame variations: You can also add poppy seeds or pumpkin seeds to diversify the texture and flavor.
- Flavored buns: You can incorporate dried herbs (such as oregano or rosemary) into the dough for a more complex taste.
Nutritional benefits:
These sesame buns are an excellent source of complex carbohydrates, providing long-lasting energy. Sesame is rich in calcium and B vitamins, contributing to bone health and optimal nervous system function. Additionally, the butter adds a note of healthy fats, essential for a balanced diet.
Frequently asked questions:
- What do I do if the dough doesn’t rise? Make sure the yeast is fresh and that the water isn’t too hot, as it can destroy fermentation. It may be helpful to leave the dough in a warm and humid place.
- How do I store the buns? They can be kept in an airtight container at room temperature for 2-3 days. For longer storage, freeze them and when you wish to consume them, let them thaw at room temperature or in the oven.
Serving and combinations:
These sesame buns pair perfectly with a cup of hot tea or freshly brewed coffee at breakfast. They can also be an excellent accompaniment to soups or salads, adding a crunchy and savory note.
So, don’t wait any longer! Start today to make these delicious sesame buns and enjoy the flavors and textures that will delight your taste buds. Enjoy your meal!
Ingredients: 1 kg flour 150 g butter 2 tablespoons palm oil 600 ml warm water 2 packets of dry yeast 1 tablespoon sugar (brown) 2 teaspoons and 1/2 salt sesame (1 cup) egg yolks for brushing
