Tochitura

Pork stew – A traditional recipe full of flavor

Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Servings: 4-6

Let’s dive together into the world of a dish that brings not only taste but also stories from old traditions: pork stew. This recipe is perfect for family evenings or special occasions, and it will not only satisfy your hunger but also create memorable moments around the table.

A bit of history
Stew is a dish that has been cooked for generations, with deep roots in culinary culture. Its origins are often associated with hearty holiday meals or family gatherings, being a symbol of hospitality. It is a dish that brings together simple yet flavorful ingredients, transforming them into a delicacy that evokes memories and traditions.

Necessary ingredients
- 500 g pork shoulder (cut into cubes)
- 500 g pork neck (cut into cubes)
- 300 g pork belly (cut into cubes)
- 200 ml wine (preferably white)
- 1 tablespoon tomato paste
- 2 cloves garlic (whole)
- Salt (to taste)
- Pepper (to taste)
- Oil (for frying)

Ingredient tips
- Choose quality, fresh pork with a moderate amount of fat for a juicy stew.
- White wine will add a subtle flavor and pleasant acidity, but you can also use red wine for a more intense taste.
- Whole garlic will gradually release its aroma, providing a delicate flavor to the sauce.

Cooking technique
1. Preparing the meat
Start by cutting the pork (shoulder, neck, and belly) into evenly sized cubes. This will ensure even cooking. Season the meat with salt and pepper to taste.

2. Frying the meat
In a large skillet, add a little oil and heat it over medium heat. When the oil is hot, add the meat and fry until golden brown. It’s important not to overcrowd the skillet, so if necessary, fry the meat in batches.

3. Adding flavors
Once the meat is browned, add the tomato paste and mix well to combine the flavors. Then, pour in the wine and add the whole garlic cloves. Stir again and let it simmer for a few minutes to evaporate the alcohol from the wine.

4. Cooking in sauce
Reduce the heat to low and cover the skillet. Let the stew cook for 30-40 minutes, stirring occasionally. The meat should become tender and absorb the flavors of the sauce.

5. Finishing the dish
Finally, add the belly and let it fry together for another 5-10 minutes so that the flavors combine. Check the taste and adjust with salt and pepper if necessary.

Serving
The stew is served hot, alongside a generous portion of polenta, sheep cheese, and, why not, a fried egg on top. This combination is a true feast for the senses and will remind you of traditional meals from childhood.

Possible variations
- You can also add vegetables such as carrots or bell peppers to enrich the dish.
- Instead of belly, you can use sausages or bacon to add a smoky flavor.
- If you like spicy flavors, add a little chili pepper to the sauce.

Tips and tricks
- It is essential to let the meat cook slowly, as this will tenderize it and allow it to absorb all the flavors.
- Instead of using water, you can add meat broth for an even richer taste.
- If there are leftovers, they will taste even better the next day due to the flavors melding together.

Calories and nutritional benefits
A serving of pork stew contains approximately 600-700 calories, depending on the ingredients used. It provides a good source of protein and healthy fats, but it should be consumed in moderation, especially in low-calorie diets.

Frequently asked questions
1. Can I use chicken instead of pork?
Yes, but the cooking time will be shorter; make sure not to overcook it to keep it juicy.
2. What wine should I choose for this dish?
A dry white wine is an excellent choice, but red wine can provide a more intense flavor.
3. What side dish pairs best?
Besides polenta, you can also serve mashed potatoes or a summer salad.

This pork stew is not just a delicious recipe, but also an opportunity to reconnect with culinary traditions. So put on your apron, gather your friends or family, and prepare this wonderful recipe. It will surely become a favorite in your kitchen!