Peppers with sauce

Delicious roasted pepper recipe with creamy sauce

Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Number of servings: 4

In our kitchen, roasted peppers are a versatile ingredient, full of flavor and with an unmistakable aroma. This roasted pepper recipe with creamy sauce is not only simple but also extremely tasty, making it perfect for a comforting meal. The origins of this dish are lost in history, but what remains constant is its ability to bring the family together around the table.

Necessary ingredients:

- 1 kg roasted peppers (preferably red or yellow)
- 1 teaspoon mustard (for a slightly spicy note)
- 1 teaspoon tomato paste (to add vibrant color)
- 1 cup sour cream (for creaminess)
- 3 tablespoons oil (olive or sunflower)
- Salt, pepper (to taste)
- Fresh parsley and dill (for decoration and flavor)

Step 1: Preparing the roasted peppers

If you don't have roasted peppers ready, the first step is to roast them. You can grill them or bake them in the oven at 200°C until the skin becomes charred and bubbles form on the surface. Then, you can wrap them in aluminum foil to let them steam for 10-15 minutes. This step will make peeling easier.

Once the peppers have cooled, remove the skin, seeds, and stems. Place them in a bowl and let them drain a bit so they don't add water to the sauce.

Step 2: Preparing the sauce

In a pan, add the 3 tablespoons of oil and heat it over medium heat. Add the mustard and tomato paste, mixing well to combine the flavors. These ingredients will create a rich and flavorful base for the sauce.

Once the mixture is homogeneous, add the sour cream. Stir and let the sauce simmer on low heat for 2-3 minutes until it becomes creamy. If you wish, you can add a little water to achieve the desired consistency. A pinch of salt and pepper will complete the flavor.

Step 3: Assembling the dish

Once the sauce is ready, add the roasted peppers to the pan, stirring gently to coat them evenly with the sauce. Let them cook on low heat for 3-4 minutes so they can absorb the flavors. At this point, you can choose to add fresh herbs, such as parsley and dill, for an extra touch of freshness.

Step 4: Serving

This dish is served warm, alongside steaming polenta, which will absorb the delicious sauce. A drizzle of olive oil on top and a garnish of fresh herbs can transform this dish into a true feast.

Useful tips:

- Make sure the peppers are well roasted, as their texture will influence the final result. Roasted peppers provide a sweet taste and a deep aroma.
- If you want to add a bit of spice, you can include chili flakes in the sauce.
- Vary the sauce by adding crumbled feta cheese or olives for a Mediterranean touch.
- You can replace the sour cream with Greek yogurt for a lighter version.

Nutritional information:

This recipe is full of vitamins and minerals, as peppers are excellent sources of vitamins C, A, and fiber. The sour cream adds a portion of calcium, while olive oil provides healthy fats. A 250 g serving of roasted peppers with sauce has approximately 250-300 calories, depending on the type of oil and the amount of sour cream used.

Frequently asked questions:

1. Can I use frozen peppers?
Yes, but the result will be different in terms of texture. Fresh roasted peppers offer a better taste.

2. How can I adapt this recipe for vegans?
You can replace the sour cream with a plant-based yogurt and use olive oil.

3. What other side dishes can I use?
In addition to polenta, you can opt for rice or even toasted bread to absorb the sauce.

This roasted pepper recipe with creamy sauce is not only a delicious choice but also an excellent way to bring family and friends together. Experiment with the ingredients, adjust the sauce to your taste, and enjoy every bite!

 Ingredients: 1 kg roasted peppers, 1 teaspoon mustard, 1 teaspoon tomato paste, 1 cup sour cream, 3 tablespoons oil, salt, pepper, fresh parsley and dill.