Spinach roll with cheese

Delicious Spinach and Cheese Roll: a recipe that combines health with savory taste

Preparation time: 20 minutes
Baking time: 25-30 minutes
Total time: 50-55 minutes
Number of servings: 6-8

When it comes to dishes that delight both the eye and the taste buds, spinach and cheese roll is at the top of many people's preferences. This recipe is not only a fantastic choice for a light lunch or dinner but also a perfect appetizer for special occasions. Spinach, a nutrient-rich ingredient, makes its presence felt in this dish, bringing an extra boost of vitamins and minerals.

Let's embark together on the preparation of this delicious roll, full of flavors!

Ingredients:
For the roll sheet:
- 300 g blanched and drained spinach
- 100 g butter
- 100 g flour + 2 tablespoons
- 200 ml milk
- 4 eggs
- 1 tablespoon sour cream
- Fresh dill (to taste)
- Salt and pepper (to taste)

For the filling:
- 250 g cottage cheese
- 50 g Philadelphia cream cheese
- 50 g grated cheese
- 1 tablespoon sour cream
- 1 red bell pepper, finely chopped
- 3 slices of ham, diced
- Fresh dill (to taste)
- Salt and pepper (to taste)

Step-by-Step Instructions:

Step 1: Preparing the spinach
Start by blanching the spinach in boiling water for 2-3 minutes. Drain it well, then chop it finely. This is an essential step, as spinach will add both color and nutrients to your dish.

Step 2: Preparing the roll sheet mixture
In a saucepan, melt the butter over medium heat. Once fully melted, add 100 g of flour and the chopped spinach. Stir constantly until the mixture binds together. It is important not to let the flour brown too much, as the roll needs to remain a vibrant green.

Step 3: Adding the milk
Heat the milk separately and gradually add it to the spinach mixture, stirring continuously to avoid lumps. A useful technique is to use a whisk, which will help to homogenize the mixture.

Step 4: Seasoning
Add a tablespoon of sour cream, the chopped dill, and season with salt and pepper to taste. Let the mixture cool slightly.

Step 5: Separating the eggs
Separate the eggs, placing the egg whites in a large bowl and the yolks in another. When the spinach mixture has cooled, incorporate the yolks, mixing well after each addition. This will ensure a fluffy texture for the roll.

Step 6: Integrating the egg whites
Whisk the egg whites until stiff peaks form and gently fold them into the spinach mixture, using folding motions to preserve the air in the egg whites. Add the remaining two tablespoons of flour to stabilize the mixture.

Step 7: Baking
Line a large baking tray with parchment paper and pour the mixture evenly. Bake in a preheated oven at 180 degrees Celsius for 25-30 minutes, or until the roll is lightly browned and firm to the touch.

Step 8: Rolling
Once baked, remove the roll from the oven. Place another sheet of parchment paper over the warm roll and carefully flip it over, then gently roll it up with the paper. Let it cool completely. This step will help maintain the shape of the roll and facilitate later filling.

Step 9: Preparing the filling
In a separate bowl, mix the cottage cheese, Philadelphia cream cheese, grated cheese, sour cream, red pepper, and ham. Add the chopped dill, then season with salt and pepper to taste. The filling should be creamy and flavorful, perfect for complementing the taste of the roll.

Step 10: Assembling the roll
Carefully unroll the roll, removing the parchment paper. Spread the filling evenly over the entire surface of the roll, then carefully roll it up again. Wrap the roll in plastic wrap and refrigerate for at least an hour before serving, to allow it to firm up slightly.

Serving Suggestions
This spinach and cheese roll is wonderful served cold, sliced into thin pieces. You can accompany the dish with a fresh salad or a yogurt dill sauce, which will enhance the flavors. You can also add some cherry tomatoes or olives for a contrast of tastes and colors.

Useful Tips
- Make sure the spinach is well-drained to avoid a too-wet mixture.
- You can experiment with different types of cheese in the filling, such as feta or mozzarella for a different texture.
- The roll can be prepared a day in advance and stored in the fridge, making it perfect for parties or gatherings with friends.

Nutritional Information
This spinach and cheese roll is an excellent source of protein due to the cheese and eggs, while spinach provides a generous dose of vitamin K, iron, and antioxidants. Each serving contains approximately 250 kcal, making it a light and healthy option for your meals.

Frequently Asked Questions
1. Can I use frozen spinach?
Yes, frozen spinach is a good alternative. Make sure to thaw and drain it well before use.

2. What other fillings can I try?
Instead of cheese, you can use tofu for a vegan version or add smoked salmon for a more sophisticated taste.

3. How do I store the roll?
The roll can be stored in plastic wrap in the fridge for 2-3 days.

4. Is it suitable for a diet?
Yes, due to the healthy ingredients, the spinach and cheese roll can be a suitable choice for a balanced diet.

5. What drinks pair well with it?
It pairs wonderfully with a dry white wine or a mint lemonade cocktail for a refreshing experience.

Once you have gone through these steps, you are ready to enjoy a delicious spinach and cheese roll that will not only delight your taste buds but also bring a touch of health to your diet. Enjoy your meal!

 Ingredients: For the roulade sheet: 300 g blanched and drained spinach, 100 g butter, 100 g flour + 2 tablespoons, 200 ml milk, 4 eggs, 1 tablespoon sour cream, fresh dill, salt, pepper. For the filling: 250 g cow cheese, 50 g Philadelphia cream, 50 g cheese, 1 tablespoon sour cream, red pepper, 3 slices of ham, fresh dill, salt, pepper.

 Tags:  spinach roll cheese roll