Chicken breast with white sauce
Chicken breast with white sauce: A classic and delicious recipe
Preparation time: 20 minutes
Cooking time: 25 minutes
Total time: 45 minutes
Servings: 4
Welcome to the culinary world, where every recipe has a story to tell! Today, we will focus on a dish that has won the hearts of many over time: chicken breast with white sauce. This recipe is not only simple but also incredibly tasty. It is perfect for a family dinner or even a lunch with friends. Let's dive into the details!
Ingredients:
For the chicken breast:
- 1 chicken breast, cleaned and skinless
- Flour (about 100 g)
- 2 eggs
- Breadcrumbs (about 150 g)
- Salt, to taste
- Pepper, to taste
- A pinch of chili powder (optional)
- Palm oil or vegetable oil (for frying)
For the white sauce:
- 300 g fresh mushrooms (champignon or other varieties)
- 30 ml white wine
- 1 glass (about 250 ml) milk
- 300 ml cream with 20% fat
- Salt and pepper, to taste
Preparation:
Step 1: Preparing the chicken
1. Start by washing the chicken breast well under cold running water. Make sure to remove any excess fat or skin.
2. Cut the chicken breast into strips about 5 cm wide. These will fry evenly and be easy to eat.
3. In a bowl, beat the two eggs with a little salt, pepper, and chili powder if you choose to use it. This mixture will help the breadcrumbs stick better to the meat.
4. Prepare three plates: one with flour, one with the egg mixture, and one with breadcrumbs.
Step 2: Coating the chicken
1. Take a strip of chicken breast and first dip it in flour, ensuring it is evenly coated.
2. Then dip the strip in the egg mixture, letting any excess drip off.
3. Finally, coat the strip in breadcrumbs, pressing gently to ensure it sticks well.
Step 3: Frying the chicken
1. In a frying pan, add enough oil to cover the bottom. Heat the oil over medium heat.
2. Fry the chicken strips until they turn golden and crispy, about 3-4 minutes on each side. You can opt for frying in hot oil or a healthier method, which is steaming in oil with the lid tightly closed.
3. Once fried, remove the strips onto a paper towel to absorb any excess oil.
Step 4: Preparing the white sauce
1. Meanwhile, clean the mushrooms and chop them into small pieces.
2. In a separate pan, add a little oil and sauté the mushrooms over medium heat for 5-7 minutes until they turn slightly golden.
3. Deglaze the mushrooms with white wine and let it simmer for a few minutes until the alcohol evaporates.
4. Add the milk and cream, stirring continuously. Allow the sauce to simmer over low heat until it thickens, about 10-15 minutes. Adjust the taste with salt and pepper.
Serving
Serve the chicken breast warm, topped with the rich white sauce, alongside a fresh salad or grilled vegetables. A side of rice or mashed potatoes pairs wonderfully with this dish.
Useful tips:
- For a personal touch: You can add herbs like parsley or dill to the sauce for extra flavor.
- For a thicker sauce: You can add a tablespoon of flour to the mushroom sauce, mixing well to avoid lumps.
- Variations: You can replace the mushrooms with broccoli or spinach for a vegetarian version of the sauce.
Nutritional benefits
This recipe is rich in protein from the chicken breast, while the mushroom and cream sauce adds vitamins and minerals. Mushrooms are an excellent source of antioxidants, and the cream provides calcium.
Frequently asked questions
- Can I use other types of meat? Yes, the recipe can be adapted using turkey or even fish.
- What drinks pair well with this dish? A dry white wine or a refreshing lemonade can perfectly complement this dish.
- What are the best side dishes? A fresh vegetable salad or baked potatoes are excellent options.
Conclusion
Now that you have all the necessary details, it's time to start cooking! Chicken breast with white sauce is a recipe that will surely impress everyone who tastes it. We wish you happy cooking and enjoy your meal!
Ingredients: 1 chicken breast, flour, 2 eggs, breadcrumbs, salt, pepper, a pinch of chili powder, palm oil: 300g fresh mushrooms, 30ml white wine, 1 glass of milk, 300ml 20% fat sour cream
Tags: chicken breast sauce mushrooms milk