Spinach and meat pie

Appetizers: Spinach and meat pie | Discover Simple, Tasty and Easy Family Recipes | YUM

Spinach and meat pie: a savory delicacy, perfect for any occasion

What could be more comforting than a warm, steaming pie full of flavors and textures? This spinach and meat pie is not just a tasty dish, but also a smart choice for family meals or a dinner with friends. A delicious combination of fresh ingredients and a flaky crust, this recipe is a true culinary indulgence.

Preparation time: 30 minutes
Baking time: 40 minutes
Total time: 1 hour and 10 minutes
Number of servings: 6

Necessary ingredients:

- 250 grams of white flour
- 125 grams of margarine
- 1 egg
- 1 teaspoon of sugar
- ½ cube of fresh yeast
- 4 tablespoons of lukewarm milk
- 50 grams of shelled and roasted sunflower seeds
- Salt, to taste
- 200 grams of minced pork
- 2 green onions
- 4 tablespoons of oil
- 1 medium potato (grated)
- Salt and pepper, for seasoning the meat
- 2 tablespoons of tomato paste
- 200 grams of fresh spinach leaves
- 2 crushed garlic cloves
- Chopped fresh parsley
- 50 grams of grated Parmesan cheese
- 2 tablespoons of sesame seeds

Step by step for a perfect pie:

1. Preparing the dough: In a small bowl, mix 2 tablespoons of flour with the lukewarm milk, crumbled yeast, sugar, and salt. Let the mixture rise and double in volume, about 15-20 minutes. This step is essential as the yeast will give the pie a light and fluffy texture.

2. Adding the ingredients: Once the yeast has risen, add the melted margarine, egg, and the remaining flour, along with the sunflower seeds. Knead the dough until it becomes elastic and smooth. If it's too sticky, you can add a little more flour.

3. Shaping the dough: Roll out the dough with a rolling pin on a floured surface, making sure to achieve a sheet about 5 mm thick. Place the dough in a heat-resistant dish, ensuring to cover the sides of the dish as well. The excess dough you cut off will be used at the end to decorate the pie.

4. Proofing the dough: Let the dough rise in a warm place for 15-20 minutes until it doubles in volume.

5. Preparing the filling: Start by washing the spinach, then chop it finely and blanch it in salted water for a few minutes. Drain well and sauté in a pan with a little oil, adding the crushed garlic. Season with salt and pepper to taste.

6. Cooking the meat: Wash the green onions and chop them finely. Sauté the green onions in 2 tablespoons of oil, then add the grated potato, which you have drained well. After a few minutes, add the minced meat and let it simmer on low heat until the water evaporates. Stir constantly to avoid sticking.

7. Assembling the pie: Spread the dough with the 2 tablespoons of tomato paste, place the sautéed spinach on top, then form small meatballs from the meat mixture and place them on the pie. Use the excess dough to fill in any gaps and level the surface.

8. Finalizing and baking: Sprinkle the sesame seeds and grated Parmesan on top. Place the pie in the preheated oven at 180 degrees Celsius and bake for about 40 minutes, or until the pie turns a golden and appetizing color.

Serving and variations:

The spinach and meat pie is absolutely delicious when served warm, but don't hesitate to enjoy it cold the next day! It is perfect for a picnic or as an appetizer at a party. You can also experiment with other ingredients, such as feta cheese or mushrooms, to give it a different twist.

Nutritional benefits:

This pie is not only tasty but also nutritious. Spinach is rich in vitamins A, C, and K, while pork provides essential proteins. Sunflower seeds bring healthy fats and important minerals like magnesium and selenium.

Frequently asked questions:

1. Can I use whole wheat flour?
Yes, you can use whole wheat flour for a more robust flavor and increased nutritional content. You may need to adjust the amount of liquids.

2. How can I store the pie?
The pie can be stored in the refrigerator for 2-3 days. You can reheat it in the oven or microwave before serving.

3. Can I freeze the pie?
Yes, the pie can be frozen. Make sure to let it cool completely, then you can wrap it in an airtight container. It can be frozen for up to 3 months.

4. What drinks pair well with this pie?
We recommend a dry white wine or a refreshing lemonade to complement the flavors of the pie.

In conclusion, the spinach and meat pie is a versatile and flavorful recipe, perfect for delighting the taste buds of your loved ones. Whether served warm or cold, each slice will be an explosion of flavors that will leave everyone impressed. So put on your apron and let's cook!

 Ingredients: 250 g white flour, 125 g margarine, 1 egg, 1 teaspoon of sugar, 1/2 cube of fresh yeast, 4 tablespoons of warm milk, 50 g peeled and roasted sunflower seeds, salt to taste, 200 g minced pork, 2 green onions, 4 tablespoons of oil, 1 medium potato (grated), salt and pepper to season the meat, 2 tablespoons of tomato paste, 200 g fresh spinach leaves, 2 crushed garlic cloves, chopped fresh parsley, 2 tablespoons of tomato paste, 50 g grated parmesan, 2 teaspoons of sesame seeds.

 Tagsspinach pie meat pie savory tart

Spinach and meat pie
Appetizers: Spinach and meat pie | Discover Simple, Tasty and Easy Family Recipes | YUM
Appetizers: Spinach and meat pie | Discover Simple, Tasty and Easy Family Recipes | YUM