Oriental Salad
Oriental Salad: An explosion of flavors and colors on the plate
Preparation time: 30 minutes
Cooking time: 20 minutes
Total time: 50 minutes
Number of servings: 6
Discovering the oriental salad is like a journey to the heart of Mediterranean cuisine. This salad is not just a delicious dish but also a combination of simple yet flavorful ingredients that blend tradition with modernity. Tasty and full of textures, the oriental salad can be served as a main course or as a side dish alongside succulent meats, turning any meal into a feast.
Ingredients
- 1 kg potatoes
- 2 old onions (not green onions)
- 5 eggs
- 3-4 pickles
- 100 ml olive oil
- 1 pack Knorr Mediterranean Salad Dressing
- 1 green onion (for garnish)
- 200 g pitted olives
Preparing the ingredients
It is important to choose fresh ingredients to achieve a truly delicious salad. Opt for quality potatoes that are firm and blemish-free. The old onion adds a slightly sweet flavor, while the pickles provide the perfect contrast between acidity and creaminess. Extra virgin olive oil is an ideal choice to enhance the flavors.
Steps for preparation
1. Boiling the potatoes
Start by washing the potatoes well and boiling them with their skins on. This will keep the flavors and nutrients inside. Place the potatoes in a pot with cold water, add a teaspoon of salt, and boil for about 20 minutes, or until they are tender but not overly soft. Test them with a fork; if it goes in easily, they are ready. Remove them from the water and let them cool, then peel and cut them into slices or quarters.
2. Preparing the eggs
Boil the eggs for 10 minutes to achieve hard-boiled eggs. Once done, cool them under cold running water, then peel and slice them into rounds.
3. Chopping the vegetables
Slice the old onion thinly and chop the pickles into small cubes. These ingredients will add a contrast of texture and a slightly tangy taste to your salad.
4. Preparing the dressing
In a small bowl, dissolve the Knorr Mediterranean Salad Dressing with a little warm water. This will give your salad an authentic Mediterranean taste, enriching it with flavors of herbs and spices.
5. Assembling the salad
In a large bowl, combine all the ingredients: potatoes, onion, eggs, and pickles. Add the prepared dressing and olive oil. Mix gently, being careful not to mash the potatoes.
6. Garnishing the salad
Transfer the salad to a platter and decorate with olive rounds and finely chopped green onion. You can also add slices of hard-boiled egg for a more elegant appearance.
Serving
This oriental salad can be served both as a main course and as a side dish. It pairs wonderfully with lamb or grilled chicken, but also works well as part of a cold buffet at a party. You can even add some lemon slices for an extra touch of freshness or a few parsley leaves for a more vibrant look.
Tips and tricks
- You can experiment with different types of olives, such as Kalamata or green olives, for a distinct flavor.
- Instead of olive oil, you can use walnut oil for a more sophisticated note.
- If you prefer a spicier salad, add a few slices of hot pepper or a few drops of balsamic vinegar.
Calories and nutritional benefits
This oriental salad is not only delicious but also nutritious. A serving contains approximately 250 calories, being a good source of carbohydrates from potatoes and protein from eggs. Olive oil brings healthy fats that are beneficial for the heart, while onions and pickles have anti-inflammatory effects.
Frequently asked questions
- Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes will add a natural sweetness to your salad.
- Is this a vegan recipe?
No, but you can omit the eggs for a vegan version.
- How can I store the salad?
The salad keeps well in the fridge for 2-3 days, but it is recommended to consume it fresh to enjoy its textures.
Now that you have all the necessary information, all that’s left is to start cooking! This oriental salad will not only delight your taste buds but also bring a touch of sunshine to your table. Enjoy your meal!
Ingredients: 1 kg potatoes, 2 old onions (not green), 5 eggs, 3-4 pickled cucumbers, 100 g olive oil, 1 Knorr Mediterranean Salad Dressing, 1 green onion (for garnish), 200 g pitted olives.