Roast beef a la Jamie

Delicious pan-fried meat recipe with rosemary and garlic

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 4

Today, I propose a simple and quick recipe for preparing juicy pan-fried meat, flavored with rosemary and garlic. This recipe is perfect for a family dinner or a special occasion, being easy to make and very tasty. Whether you choose beef, pork, or chicken, the result will always be delicious!

Ingredients:
- 4 pieces of meat (beef, pork, or chicken)
- 3-4 cloves of garlic
- 2-3 tablespoons of olive oil
- 1 sprig of fresh rosemary
- Salt and pepper, to taste

Instructions:

1. Preparing the meat:
Start by washing the pieces of meat well and drying them with a paper towel. This step is essential for achieving a nice crust during cooking. Then, season the meat with salt and pepper on both sides. Make sure to use sea salt or kosher salt, as they dissolve more easily and add a pleasant flavor.

2. Flavoring the oil:
In a large skillet, add the olive oil and heat it over medium heat. When the oil is well heated, add the sprig of rosemary and the whole or slightly crushed cloves of garlic. This step will infuse the oil with the wonderful flavors of rosemary and garlic, which will perfectly complement the taste of the meat.

3. Cooking the meat:
Once the oil is flavored, carefully add the pieces of meat to the skillet. Make sure not to overcrowd the pan to allow the meat to fry evenly. Cook each piece for about 5-7 minutes on each side, depending on the thickness of the meat and your preferences regarding doneness. Use a meat thermometer to check if it has reached the desired temperature (for example, 75°C for chicken and 63°C for beef).

4. Serving:
After the meat is cooked, remove it from the skillet and let it rest for 5 minutes. This step is very important as it allows the juices to redistribute, resulting in juicier meat. During the resting time, you can cover the meat with aluminum foil to keep it warm.

5. Variations and suggestions:
You can adapt this recipe according to your preferences. For example, you can add vegetables to the skillet, such as carrots or zucchini, to create a complete dish. You can also try serving the meat with a red wine sauce or a fresh salad for a delicious contrast.

This pan-fried meat recipe with rosemary and garlic is not only simple but also extremely versatile. Try experimenting with different types of meat or adding your favorite herbs to give it a personal touch. Enjoy a delicious meal full of flavors that will impress anyone!

 Ingredients: 2 slices of roast beef/strip loin (3 cm thick); 3 cloves of garlic with skin (crushed/pressed); sea salt and black pepper from a grinder; 1 sprig of rosemary; extra virgin olive oil.