Green peas with pork

Green pea dish with pork is a preparation that combines flavor and simplicity, making it a perfect choice for days when we want to indulge in a warm, aromatic meal. This recipe not only cooks quickly, but it is also a rich source of nutrients, providing protein from meat and vitamins from vegetables.

The history of this dish dates back to ancient times when agricultural communities enriched their meals with products from their own gardens. Peas, a versatile ingredient, have been appreciated for centuries for their sweet taste and delicate texture, becoming an ideal companion for pork, which adds extra flavor to the dish.

Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes
Number of servings: 4

Ingredients:
- 500 g lean pork shoulder
- 400 g green peas (fresh or frozen)
- 3 medium carrots
- 2 dried onions
- 100 ml tomato juice
- 2-3 tablespoons of oil
- Salt and pepper to taste
- 1-2 tablespoons of paprika (sweet or smoked, according to preference)
- A sprig of fresh thyme
- A handful of fresh dill

Step by step:

1. Preparing the ingredients: Start by washing and peeling the carrots, then cut them into rounds or cubes, depending on your preference. The onion will be finely chopped, and the pork will be cut into larger cubes, about 3-4 cm.

2. Sautéing the onion: In a large pot, add the oil and heat it over medium heat. Add the chopped onion and sauté for 3-4 minutes until it becomes translucent. This process will release the sweet aroma of the onion, providing a special base for the dish.

3. Adding the meat: Once the onion is sautéed, add the cut pork. Sprinkle the paprika and season with salt and pepper. Let the meat brown on all sides for 5-7 minutes, stirring occasionally to cook evenly.

4. Boiling: Add water (about 500 ml) to the pot, enough to cover the meat. Let it simmer on low heat, covered, for 20 minutes. This step will help the meat become tender and absorb the flavors from the spices.

5. Adding the vegetables: After the meat has boiled for 20 minutes, add the cut carrots and green peas. Gently stir to combine the ingredients. Continue to boil everything together for 15 minutes, or until the peas and carrots are cooked but still crunchy.

6. Finalizing the dish: Finally, add the tomato juice and the sprig of thyme. Let it simmer for another 5 minutes for the flavors to meld. Don’t forget to adjust the taste with salt and pepper according to your preferences.

7. Serving: Once the dish is ready, remove the thyme sprig and sprinkle the chopped dill on top. This will add a touch of freshness and a pleasant appearance to the dish. You can serve the meal warm, alongside a portion of polenta or fresh bread.

Practical tips:
- Choosing the meat: Opt for lean pork shoulder for a healthier option. You can substitute the pork with chicken or turkey, and the recipe will remain just as delicious.
- Peas: If using frozen peas, there is no need to thaw them before adding them to the dish. They will cook quickly and retain their crunchy texture.
- Vegetarian option: You can adapt this recipe by replacing the meat with tofu or tempeh, adding extra spices to enhance the flavor.

Nutritional information:
This dish is rich in protein, vitamins (A, C), and minerals (iron, potassium) due to the combination of meat and vegetables. A serving (approx. 250 g) contains about 350-400 calories, making it a balanced choice for a lunch or dinner.

Frequently asked questions:
- Can I use canned peas? Yes, but add the peas in the last 5 minutes of cooking to avoid them becoming too soft.
- How can I make the dish spicier? Add a chopped chili pepper or a pinch of hot paprika during the sautéing of the onion.
- What drinks pair well with this dish? A pale beer or a dry white wine are excellent choices that complement the flavors of this meal.

This green pea dish with pork is not only simple but also comforting, bringing a touch of nostalgia and warmth to every meal. So, let’s get cooking and enjoy every bite!

 Ingredients: 500 g lean pork, 400 g green peas, 3 carrots, 2 dried onions, 100 ml tomato juice, oil, salt, pepper, paprika, thyme, and fresh dill.

 Tags:  peas with meat