Beef soup
Beef Soup with Vegetables: A classic recipe, full of flavor and warmth!
Beef soup is one of those dishes that remind us of family meals, traditions, and moments spent with loved ones. This recipe is not just a simple soup, but a true feast for the senses, packed with nutrients and flavors. Whether you prepare it on cool winter days or in spring evenings, this soup will always bring a smile to the faces of those who taste it.
Preparation time: 20 minutes
Cooking time: 50 minutes
Total time: 1 hour and 10 minutes
Number of servings: 6
Ingredients:
- 800 g beef (muscle)
- 1 medium onion
- 3 small carrots
- 2 medium potatoes
- 1 stick of green celery
- 1/4 celery
- 150 g frozen green beans
- 150 g frozen peas
- 300 g tomato sauce
- 5 sprigs of fresh parsley
- 3 sprigs of fresh celery leaves
- 3 sprigs of fresh lovage
- 2 tablespoons of magic borscht
- Salt, to taste
Recipe story:
Beef soup has deep roots in culinary traditions, being prepared by generations in various forms and combinations. This recipe has evolved over time, and the ingredients used vary depending on the season and each family's preferences. What remains constant is the pleasure of enjoying a warm, nourishing, and delicious meal.
Step-by-step preparation:
1. Preparing the meat:
- Start by washing the beef well. Cut it into cubes of about 2-3 cm. This will allow the meat to cook evenly and absorb the flavors of the vegetables.
- Place the meat cubes in a large pot, add cold water, and bring to a simmer over low heat.
- As the meat begins to boil, foam will form on the surface. Use a slotted spoon to remove this foam, ensuring you get a clear and tasty broth.
2. Preparing the vegetables:
- Meanwhile, peel and wash all the vegetables. Finely chop the onion and green celery. For the carrots, grate them to integrate better into the soup.
- These vegetables not only add flavor but also a boost of nutrients, making the soup healthier.
3. Adding the vegetables:
- When the meat is almost cooked (about 30 minutes), add the chopped vegetables. Let them simmer for 15 minutes so that the flavors combine harmoniously.
4. Adding the potatoes and frozen vegetables:
- Cut the potatoes into small cubes and add them to the pot along with the frozen green beans and peas. These ingredients add texture and a sweet taste characteristic of fresh vegetables.
- Let everything simmer for another 15 minutes until the potatoes become tender.
5. Finishing the soup:
- Add the tomato sauce, the 2 tablespoons of magic borscht, the parsley, lovage, and finely chopped celery leaves. These will enhance the soup's flavor and give it a fresh and invigorating taste.
- Adjust the salt and let the soup simmer for another 10 minutes. This way, all the flavors will have time to develop.
Serving:
The soup is served hot, with a spoonful of sour cream and, if you like, with hot peppers for an extra kick. This combination not only enhances the taste but also adds a pleasant contrast.
Practical tips:
- For an even more flavorful soup, you can add a few slices of bell pepper or even a pinch of black pepper.
- If you have time, let the soup sit for a few hours before serving; the flavors will concentrate better.
- Variations: You can experiment by adding other vegetables, such as zucchini or cabbage, depending on the season and your preferences.
Frequently asked questions:
- How long can the soup be stored?
Beef soup keeps well in the fridge for 3-4 days. You can freeze it to consume later, but it's best to eat it as soon as possible to enjoy the fresh taste.
- Can I use chicken instead of beef?
Yes, you can use chicken for a lighter version of the soup. Cook it the same way but shorten the cooking time to about 30 minutes.
Nutritional benefits:
Beef soup is an excellent source of protein, vitamins, and minerals. Beef contains iron, essential for blood health, while the vegetables provide important fiber and antioxidants necessary for a strong immune system.
Calories:
A serving of beef soup with vegetables contains approximately 250-300 calories, depending on the amount of sour cream added. This makes your soup a healthy and nourishing choice, ideal for a lunch or dinner meal.
Serving suggestions:
To complete this delicious meal, you can serve the soup alongside a slice of homemade bread or flavored croutons. Additionally, a fresh green salad would make a wonderful contrast and add even more vitamins to your meal.
Beef soup with vegetables is not just a recipe, but a culinary experience that blends tradition with innovation. So, put on your chef's apron and let's get cooking! Enjoy your meal!
Ingredients: 800 g beef (tenderloin) 1 onion 3 small carrots 2 potatoes 1 stalk of green celery 1/4 celery 150 g frozen green beans 150 g frozen peas 300 g tomato sauce 5 sprigs of fresh parsley 3 sprigs of green celery leaves 3 sprigs of green lovage 2 tablespoons of magic borscht salt
Tags: beef soup