Chicken stew
Chicken stew - a flavorful dish that evokes family meals, warm winters, and the aroma of home. This simple and quick recipe is perfect for preparing on the weekend, but can be enjoyed anytime, offering an unforgettable culinary experience.
In this recipe, we will play with textures and flavors to transform simple ingredients into something truly special. Chicken stew is not just a meal, but an experience that brings people together, often served alongside a portion of polenta and pickles, dishes that perfectly complement this main course.
Preparation time: 15 minutes
Cooking time: 45 minutes
Total time: 1 hour
Number of servings: 4
Ingredients:
- 1 kg chicken thighs (preferably with bone for a richer taste)
- 1 large onion, finely chopped
- 6 tablespoons of flour
- 300 ml milk (or cream for a more intense flavor)
- 2-3 cloves of garlic, crushed (to taste)
- 1-2 tablespoons of paprika (sweet or spicy, depending on preference)
- Salt and pepper, to taste
- A bunch of fresh parsley leaves, for garnish
- Vegetable or olive oil, for sautéing
- Water, enough to cover the ingredients in the pot
Necessary utensils:
- Large pot
- Pan
- Wooden spatula
- Garlic grater (optional)
- Kitchen scale (for portioning)
Step by Step:
1. Preparing the ingredients:
Start by washing the chicken thighs well under a cold running water. This will remove impurities and ensure a cleaner meal. You can leave them whole or cut them in half, depending on your preferences.
2. Sautéing the onion:
In a large pot, add 2-3 tablespoons of oil and heat it over medium heat. Add the finely chopped onion and sauté until it becomes translucent, about 5-7 minutes. This will provide a rich base flavor for your stew.
3. Adding the spices:
Once the onion is sautéed, add the paprika and mix well to release the flavors. This is a crucial step, as sautéed paprika will add a beautiful color and flavor to the dish.
4. Boiling the chicken:
Add the chicken thighs to the pot and pour enough water to cover them. Season with salt and pepper to taste. Cover the pot and let the chicken simmer over medium heat for about 30 minutes, or until the meat becomes tender. Check occasionally to ensure that the liquid does not reduce too much.
5. Preparing the thickening:
In a separate bowl, mix the flour with the milk until you obtain a smooth composition, similar to flowing cream. This will be the base for thickening the stew.
6. Adding the thickening:
When the thighs are almost cooked, add the crushed garlic and reduce the heat to low. Slowly pour the flour and milk mixture into the pot, stirring continuously with a wooden spatula to prevent lumps from forming. Cook on low heat for about 10 minutes, stirring constantly, until the stew achieves a creamy consistency.
7. Serving:
When the stew is ready, remove it from the heat and sprinkle the freshly chopped parsley on top. This not only adds a splash of color but also a fresh taste that will perfectly complement the meal.
Serving Suggestions:
The chicken stew is delicious when served with warm polenta alongside assorted pickles, which will add a refreshing contrast. Some people love to serve it with a slice of fresh bread to soak up all the sauce's flavor.
Possible Variations:
- You can replace the chicken thighs with beef or pork for a different version.
- Adding vegetables, such as carrots or bell peppers, can enrich the dish and add a splash of color.
- If you prefer a spicier version, add a bit of chopped chili pepper to the onion mixture.
Nutritional Benefits:
Chicken stew is not only tasty but also nutritious. Chicken is an excellent source of lean protein, and garlic is known for its beneficial properties on the immune system. Parsley adds vitamins and antioxidants, while polenta, made from corn, is a good source of carbohydrates.
Frequently Asked Questions:
1. Can I use boneless chicken?
Yes, you can use boneless chicken, but the cooking time will be reduced.
2. How can I make the stew spicier?
Add a bit of chili pepper or spices like chili or cayenne pepper.
3. Is chicken stew good for freezing?
Yes, the stew can be frozen. Make sure to let it cool completely before putting it in airtight containers.
4. What drinks pair well with chicken stew?
A dry white wine or a pale beer are excellent options. Additionally, a refreshing lemonade can make a pleasant combination.
So, prepare your ingredients, gather your family or friends, and enjoy this delicious chicken stew together! Bon appétit!
Ingredients: 1 kg chicken thighs water salt, pepper, paprika parsley leaves garlic milk 6 tablespoons flour 1 onion
Tags: stew chicken thighs