Fish soup - salmon and mackerel

Fish soup with salmon and mackerel – a comforting delight

Fish soup is a traditional recipe that reminds us of family moments, festive meals, and walks by the water, where fish sparkle in the sunlight. This fish soup recipe with salmon and mackerel is a perfect combination of flavors that transforms simple ingredients into something truly special. Whether you prepare it for a special occasion or a quiet dinner, this soup will delight your taste buds and bring smiles to the faces of your loved ones.

Preparation time: 15 minutes
Cooking time: 30-40 minutes
Total time: 50-55 minutes
Number of servings: 4-6

Necessary ingredients:
- 1 salmon head
- 2 tails + 2 salmon fillets
- a few mackerel heads (for flavor)
- 1 large onion, finely chopped
- 1 bell pepper, diced
- 5-6 potatoes, peeled and chopped (1 potato diced, the others left whole)
- 400 g chopped tomatoes (canned or fresh)
- 2-3 tablespoons of 9-degree vinegar (approx. 90 g)
- fresh lovage, chopped
- salt, to taste
- water – approximately 2.5 liters

Preparing the fish soup:

1. Preparing the ingredients: Start by washing the salmon head and mackerel heads well under cold running water. These will add a rich flavor to the soup. Cut the salmon head in half and remove the gills, as they can impart a bitter taste. You may want to wear gloves to maintain hygiene during preparation.

2. Boiling the soup base: In a large pot, add the 2.5 liters of water and bring it to a boil. Add the chopped onion and one diced potato. These vegetables will contribute to the soup's flavor. Also add the bell pepper, and for extra flavor, don’t forget to season with salt.

3. Adding the fish: Once the water has started to boil, add the salmon head and mackerel heads, letting them boil for 10-15 minutes. During this time, peel the other potatoes that you will add whole, so they cook evenly and absorb the flavors.

4. Adding the final ingredients: Once the fish has boiled, remove the heads and add the large pieces of fish (tails and fillets). Cover and let it simmer on low heat for 10 minutes. Then, add the chopped tomatoes and whole potatoes, allowing the soup to boil until the potatoes are almost done – about 15-20 minutes.

5. Finalizing the soup: When the potatoes are nearly cooked, add the vinegar, adjusting the acidity to taste. It’s important not to skip this step, as the vinegar will balance the intense flavors of the fish. Once the fish rises to the surface, the soup is ready. Remember, after this stage, do not stir the soup anymore to avoid breaking the fish pieces.

6. Serving: Using a slotted spoon, carefully remove the pieces of fish and whole potatoes from the soup. Place them on a platter and sprinkle fresh lovage on top. The soup is served hot, with a garlic sauce on the side and, if desired, a slice of lemon for extra freshness.

Nutritional details: Fish soup is an excellent source of protein, omega-3s, and vitamins. Salmon is rich in essential fatty acids, which contribute to heart and brain health, while mackerel adds a deep flavor and pleasant texture. This recipe is ideal for a balanced diet and is suitable for all ages.

Practical tips:
- Ensure the fish is fresh; quality fish will make the difference between a good soup and an excellent one.
- You can also add other vegetables, such as carrots or celery, to enrich the flavor.
- If you prefer a spicier soup, add a little chili pepper during cooking.

Frequently asked questions:
1. Can I use another type of fish? Yes, but make sure it is a fatty fish to achieve a tasty soup.
2. What can I use instead of vinegar? Lemon is an excellent alternative and provides a fresh taste.
3. How can I store the soup? Fish soup keeps well in the refrigerator for 2-3 days, but the flavor intensifies, so it’s recommended to consume it fresh.

Treat yourself and your loved ones to this wonderful culinary experience and enjoy every bite! Fish soup with salmon and mackerel can become a family favorite, not only for its taste but also for the memories it creates. Enjoy your meal!

 Ingredients: 1 salmon head; 2 tails + 2 salmon fillets; a few mackerel heads - just to add flavor to the soup; 1 onion; 1 bell pepper; 5-6 potatoes; 400 mL diced tomatoes; 2-3 tbsp vinegar (9% acidity); lovage; salt.

 Tags:  fish soup