White meatballs with white sauce

White meatballs with white sauce - A comfort food recipe

Total preparation time: 75 minutes
Preparation time: 30 minutes
Cooking time: 45 minutes
Number of servings: 4

Who doesn't love a dish that combines the fine flavor of chicken with the velvety texture of a white sauce? White meatballs with white sauce are not only a delicious recipe, but also a great choice for a family meal, a quick lunch or a comforting dinner. This recipe has its origins in comfort food traditions that have been passed down from generation to generation, bringing people together and good times around the table.

In this step-by-step guide, I'll share all the details needed to get perfectly cooked white meatballs and a creamy, flavorful white gravy, along with helpful tips for customizing the recipe to your preferences.

Ingredients

For the meatballs:
- 300 g minced chicken meat
- 1/2 bunch fresh dill, chopped
- 1/2 bunch fresh parsley, chopped
- 1 small potato, grated
- Salt and pepper to taste
- 1 small onion, grated
- 1 small egg
- 20 g rice (preferably long grain, but you can also use ordinary rice)

For the white sauce
- 50 g butter
- 1 tablespoon flour
- 300 ml of the soup in which the meatballs were cooked
- 200 g sour cream

Step by step instructions

1. Preparing the ingredients for the meatballs
Start by peeling the potato and onion. Use a small grater to grate them. These ingredients add a moist texture and delicate flavor to the meatballs. In a large bowl, combine the shredded chicken, grated potato, grated onion, rice, dill and chopped parsley. Add the egg and season with salt and pepper to taste. Mix all the ingredients well until smooth.

2. Making the meatballs
Moisten your hands with a little water to prevent sticking. Form small balls, about 3-4 cm in diameter. They will increase in volume during cooking, so don't worry if they seem too small at first.

3. Boiling the meatballs
In a large saucepan, add water and a sprinkle of Delicat or other favorite spice for flavor. Bring the water to a boil. When boiling, carefully add the meatballs. Let them simmer over medium heat for 20-25 minutes, until they are fluffy and cooked inside.

4. Making the white sauce
In a pan, melt the butter over medium heat. Once the butter is completely melted, add the flour and stir continuously with a spatula or a spatula to avoid lumps. Keep the heat moderate and stir for 1-2 minutes, until the mixture turns golden brown. This is a roux, which will give a creamy base to your sauce.

5. Adding the soup and cream
Once the roux is ready, gradually add in some of the broth that the meatballs were cooked in, stirring constantly. This will help homogenize the sauce. Allow the sauce to come to the boil, then reduce the heat and add the cream. Keep stirring and your white sauce will become creamy and velvety. Cook for 5 minutes, then add the cooked meatballs and simmer for a few simmers so they absorb the flavors of the sauce.

6. Serving
Serve the white meatballs with white sauce alongside delicious side dishes! How about creamy mashed potatoes, rice or sautéed vegetables? These combinations will turn your meal into an unforgettable dining experience. You can sprinkle some fresh dill on top for a flavorful and colorful finish.

Practical tips
- The healthy option: If you want to cut down on calories, you can use low-fat chicken or add grated vegetables to the meatballs for extra nutrients.
- Meat-free meatballs: Replace chicken with tofu or cooked chickpeas for a delicious vegetarian option.
- Serving alternatives: These meatballs are equally delicious served with a fresh salad or in sandwiches with vegetables and various sauces.
- Cooking tip: Make sure all ingredients are at room temperature before cooking to ensure a homogeneous mixture.

Nutrition information (per serving)
- Calories: about 450
- Protein: 30 g
- Fat: 25 g
- Carbohydrate: 35 g

Frequently Asked Questions
1. Can I use beef instead of chicken?
Yes, you can use ground beef, but the taste and texture will be different.

2. What other herbs can I use?
Apart from dill and parsley, you can experiment with basil or oregano to add distinct flavor notes.

3. Can I freeze the meatballs?
Yes, cooked meatballs can be frozen. Make sure they are completely cooled before putting them in airtight containers.

4. How can I spice up the sauce?
Add a teaspoon of mustard or a few drops of hot sauce to the white sauce to give it a bit of intensity.

White meatballs with white sauce are the perfect choice for any occasion, whether it's a family dinner or a festive meal. Try this recipe and indulge in the traditional flavor, but also add a dash of your own creativity!

 Ingredients: -300 g minced chicken-1/2 bunch dill-1/2 bunch parsley-1 small potato-salt, pepper-1 onion-1 small egg-20g riceWhite sauce-50 g butter-1 tablespoon flour-300 g broth-200 g sour cream