Shrimp with pasta in tomato sauce

Shrimp with pasta in tomato sauce – A quick and delicious recipe

In a world full of sophisticated dishes, sometimes we seek something simple yet delightful. Today's recipe is exactly what you need: shrimp with pasta in a flavorful tomato sauce. This recipe is not only quick but also an excellent way to introduce seafood into your diet, especially when you have children who are harder to convince to try new flavors. Let's get started!

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 2

Essential ingredients:
- 250 g frozen shrimp (or fresh, if available)
- 3 tablespoons extra virgin olive oil
- 1 clove of garlic
- Salt and pepper, to taste
- 1/2 can of tomatoes in their own juice (about 200 g)
- 250 g tagliatelle (or your favorite pasta)
- Chopped fresh parsley, for garnish

The story behind the recipe:
Shrimp are considered a delicacy in many cultures, with a long history of being served in various dishes. Combining them with pasta and tomato sauce is a classic choice that has evolved over time, becoming a family favorite. This simple recipe is perfect for a quick dinner, yet special enough to impress even the most discerning palates.

Step by step:

1. Preparing the pasta:
Start by bringing a pot of water to a boil. Add a pinch of salt to flavor the pasta. When the water begins to boil, add the tagliatelle and cook according to the package instructions (usually between 8-12 minutes). Once cooked, drain them, but reserve a ladle of the cooking water. This will be used to enhance the sauce's texture.

2. Preparing the shrimp:
If using frozen shrimp, allow them to thaw slightly. Rinse them under cold running water and let them drain well. Use paper towels to dry them, ensuring even browning.

3. Sautéing the garlic:
In a large skillet, add the 3 tablespoons of olive oil and let it heat up. Peel the garlic clove and slice it thinly. Add it to the hot oil and let it brown slightly for about 1-2 minutes until golden. Remove it from the skillet to avoid an overpowering garlic taste.

4. Cooking the shrimp:
In the same skillet, add the shrimp and cook for 2 minutes on one side, then flip and cook for another 2 minutes on the other side. Season with salt and pepper to taste. It’s important not to overcook them to prevent a rubbery texture.

5. Adding the tomatoes:
Pour the canned tomatoes into the skillet over the shrimp. Stir well to combine the flavors. Add a bit of the reserved pasta cooking water (about 100 ml) to achieve a smoother sauce. Let everything simmer for a few minutes, adjusting the taste with salt and pepper.

6. Combining the pasta with the sauce:
Add the cooked pasta to the skillet, gently mixing to coat them evenly with the sauce. Let it all cook for another 1-2 minutes, then turn off the heat. Cover the skillet for 5 minutes to allow the flavors to meld.

7. Serving:
Serve the dish hot, garnished with chopped fresh parsley on top. You can also drizzle a bit of extra virgin olive oil for added flavor.

Useful tips:
- If you prefer a spicier sauce, you can add chili flakes in step 5.
- For a richer taste, you can add 50 g of grated Parmesan to the tomato sauce.
- Make sure not to overcook the shrimp, as they can become rubbery; 4 minutes is sufficient.
- This recipe can easily be adapted by adding vegetables like zucchini or spinach for extra nutrients.

Frequently asked questions:
- Can I use fresh shrimp? Yes, it is actually recommended! Cook them for 3-4 minutes instead of 4-5 minutes.
- What type of pasta can I use? You can experiment with any type of pasta: spaghetti, penne, or even whole grain pasta for a healthier option.
- How can I store leftovers? You can keep leftovers in an airtight container in the fridge, but it’s best to consume them within 2 days.

Nutritional benefits:
Shrimp are rich in protein, and the combination with pasta and tomatoes not only brings flavor but also essential nutrients. Tomatoes are an excellent source of antioxidants, especially lycopene, while olive oil provides healthy fats beneficial for the heart.

For an extra touch of inspiration, you can pair this recipe with a dry white wine that will perfectly complement the flavors. Additionally, a fresh green salad with lemon and olive oil would be a wonderful choice to balance the meal.

In conclusion, the shrimp with pasta in tomato sauce recipe is not only simple but also extremely versatile. It can quickly become a family favorite, bringing an explosion of flavors and textures to the table. Enjoy your meal!

 Ingredients: 250 g frozen shrimp, 3 tbsp olive oil, 1 clove of garlic, salt and pepper to taste, 1/2 can of tomatoes in their own sauce, 250 g tagliatelle, chopped fresh parsley

 Tags:  shrimp with pasta in tomato sauce pasta with shrimp shrimp recipes