Chicken breast in a rustic sauce

Chicken Breast in Stir-Fry Sauce with Vegetables and Pickles Recipe

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

The kitchen is a place of creativity and comfort, and simple yet delicious recipes bring us together, making our meals memorable moments. Today, I will share with you a delicious recipe for chicken breast in stir-fry sauce, combining the rich flavors of vegetables with a touch of acidity from the pickles. This dish is perfect for a quick yet flavorful dinner and pairs wonderfully with creamy mashed potatoes.

Ingredients needed:
- 500 g chicken breast (about 1/2 chicken breast)
- 1 large onion, finely chopped
- 2 bell peppers (one red and one yellow), diced or sliced thinly
- 3 pickles, finely chopped
- 1 tablespoon pepper paste
- 1 cup tomato sauce (or crushed tomatoes)
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1/2 teaspoon chili (optional, for extra heat)
- Salt and pepper, to taste
- 1 tablespoon olive oil

Step by step to a delicious meal:

1. Preparing the meat: Start by washing the chicken breast well and cutting it into evenly sized pieces so that it cooks evenly. Season the meat with salt and pepper, ensuring all pieces are coated.

2. Frying the meat: In a pot, heat the olive oil over medium heat. Add the chicken pieces and fry them on all sides until golden brown, about 5-7 minutes. Then, remove the meat to a plate and set aside.

3. Cooking the vegetables: In the same pot, add the finely chopped onion. Sauté the onion for 2-3 minutes until it becomes translucent, being careful not to burn it. Add the diced peppers and let them cook together with the onion for another 3-4 minutes.

4. Adding the wet ingredients: At this point, add the chopped pickles, pepper paste, tomato sauce, bay leaf, thyme, paprika, and if you want extra heat, chili. Mix the ingredients well and if the sauce is too thick, you can add a little water. Let everything simmer for 10 minutes on low heat to combine the flavors.

5. Finishing the dish: After 10 minutes, add the chicken pieces back into the sauce and let them simmer together for another 2-3 minutes. At this point, adjust the taste with salt and pepper as desired.

Serving suggestions: This chicken breast in stir-fry sauce pairs perfectly with creamy mashed potatoes but can also be served with rice, pasta, or steamed vegetables. A fresh green salad alongside this dish will add a pleasant contrast of textures and flavors.

Useful tips:
- Pickles: These pickles bring a note of freshness and acidity that balances the fat of the meat. You can experiment with different types of pickles, such as celery or carrot pickles.
- Variations: You can replace the chicken breast with boneless chicken thighs or pork, adjusting the cooking time based on the type of meat chosen.
- The oil: If you want a more intense flavor, you can use extra virgin olive oil or add a bit of butter to the oil for a richer taste.

Nutritional information: This recipe is an excellent source of protein due to the chicken breast, has a low calorie content, making it an ideal choice for a healthy meal. The pickles add fiber and probiotics, contributing to healthy digestion.

Frequently asked questions:
- Can I use other vegetables? Yes, you can add zucchini, carrots, or even mushrooms to diversify the recipe.
- How can I make the sauce spicier? Add more chili or even a splash of chili sauce for extra intensity.
- Can this dish be prepared in advance? Absolutely! You can prepare the sauce ahead of time and reheat it when you are ready to serve.

So now that you know all the secrets of this recipe, don't hesitate to try it! You will bring joy to the table, and your loved ones will surely appreciate every bite. Bon appétit!

 Ingredients: 1/2 chicken breast, 1 large onion, 2 peppers (red and yellow), 3 pickles, 1 tablespoon of pepper paste, 1 cup of tomato sauce (or crushed tomatoes), 1 bay leaf, thyme, paprika, chili, salt, pepper, 1 tablespoon of olive oil

 Tags:  chicken breast pickled cucumbers tomatoes chicken breast in skillet sauce