Stuffed peppers with meat

Delicious stuffed peppers with meat recipe - a tradition in every bite

Stuffed peppers with meat are a classic recipe, full of flavor, that reminds us of family meals and moments spent with loved ones. These peppers, filled with a rich and aromatic stuffing, represent a perfect combination of ingredients and cooking techniques that transform an ordinary meal into a memorable culinary experience. Let’s explore together how to prepare these stuffed peppers step by step, so that we achieve a perfect result every time.

Preparation time: 30 minutes
Baking time: 1 hour
Total time: 1 hour and 30 minutes
Servings: 4-6 servings

Necessary ingredients

- 1 kg pork (you can also use beef if you prefer)
- 12-14 bell peppers (choose medium-sized, nicely colored ones)
- 2 onions (large, for intense flavor)
- 1 handful of rice (about 100 g, preferably long grain)
- 3-4 tomatoes (fresh, for a delicious sauce)
- 30 g cornstarch (to thicken the sauce)
- Oil (2-3 tablespoons, for cooking)
- Thyme (fresh or dried, according to preference)
- A bunch of parsley (for flavor and decoration)
- Salt and pepper (to taste)

Preparing the stuffing

1. Chop the meat and onion: Start by chopping the pork and onion. You can use a food processor to make this step quicker and easier. The finely chopped onion will add extra flavor to the stuffing.

2. Mix the ingredients: In a large bowl, combine the minced meat with the well-washed rice, thyme, 2-3 tablespoons of cold water, and half of the finely chopped parsley. Add salt and pepper to taste. Mix all the ingredients well so that the flavors combine perfectly.

Preparing the peppers

3. Clean the peppers: Carefully cut a lid around the stem of each pepper and remove the seeds. Rinse them under a cold water stream to clean them of impurities.

4. Fill the peppers: Using a spoon, fill each pepper with the meat mixture, leaving a little space at the top for the rice to expand. Then, cover each pepper with the lid you cut earlier.

Cooking the peppers

5. Prepare the sauce: In a pot, add a little oil and sauté the remaining onion (if desired, you can also add a clove of garlic for a stronger flavor). Peel the tomatoes and grate them, then mix them with the cornstarch dissolved in 50 ml of water. Adjust with salt.

6. Place the peppers in the pot: Arrange the stuffed peppers in a pot, adding a little oil to the bottom. Pour enough water to cover the bottom of the pot without drowning the peppers, then cover with a lid.

7. Bake: Preheat the oven to 180°C and place the pot in the oven. Let them bake for about 30 minutes. After this interval, pour the tomato sauce over the stuffed peppers and let them continue to bake for another 30 minutes until they become golden brown and their aroma fills your kitchen.

Serving

8. Finalize the dish: Once the peppers are ready, take them out of the oven and let them cool slightly. Season with freshly chopped parsley and serve warm, alongside a spoonful of sour cream for an even creamier taste.

Practical tips

- Choosing the meat: If you want a juicier filling, you can mix the pork with a bit of bacon or beef.
- Variations: You can add chopped vegetables (carrots, zucchini) to the filling for an extra boost of nutrients.
- The sauce: If you prefer a spicy sauce, add a few slices of hot pepper during the sauce preparation.
- Serving: These stuffed peppers are delicious alongside a fresh green salad or with fresh bread to savor the sauce.

Calories and nutritional benefits

This stuffed pepper recipe is an excellent source of protein from the meat and carbohydrates from the rice, having around 400-500 calories per serving, depending on the ingredients used. Peppers are rich in vitamins A and C, while onions and parsley add extra antioxidants.

Frequently asked questions

1. Can I use peppers of other colors?
Yes, red, green, or yellow peppers are just as delicious!

2. Can I prepare the recipe in advance?
Of course! You can stuff the peppers a day ahead and bake them on the desired day.

3. What other sauces go well?
You can try a yogurt sauce with dill or a spicy tomato sauce, depending on your preferences.

As you can see, the stuffed pepper recipe is not only simple but also full of possibilities for customization. So, don’t hesitate to put your stamp in the kitchen and create an unforgettable meal for yourself and your loved ones. By preparing this recipe, you will bring a touch of tradition and warmth in every bite!

 Ingredients: 1 kg pork meat, 12-14 bell peppers, 2 onions, a handful of rice, 3-4 tomatoes, 30 g food starch, oil, thyme, a bunch of parsley, salt, pepper

 Tags:  pepper pork stuffed peppers