Potato soup with cabbage juice
Potato soup with cabbage juice - a delight that will remind you of your grandmother
Potato soup with cabbage juice is a recipe that combines tradition with authentic taste, bringing the flavors of childhood and cherished memories to your plate. This dish is perfect for cool days, being a comforting and nourishing choice. Whether you prepare it for a family meal or as a delicious option for fasting, this soup will delight you with every spoonful.
Preparation time: 15 minutes
Cooking time: 50 minutes
Total time: 1 hour and 5 minutes
Number of servings: 6
Necessary ingredients:
- 1 yellow onion
- 2 tablespoons of duck fat (or oil for the fasting version)
- 2 carrots
- 1 bell pepper
- 2 tomatoes
- 1 celery stalk
- 5 medium-sized white potatoes from Covasna
- 500 ml of cabbage juice
- 150 g of spatzle (or egg-free noodles for the fasting version)
- Fresh lovage (to taste)
- Fresh dill (to taste)
- Salt and pepper (to taste)
The history of potato soup with cabbage juice is fascinating and is linked to ancient culinary traditions, where each ingredient brought flavor and substance to the meal. This soup was often prepared in rural households, where the accessibility of fresh ingredients and ease of preparation were essential. Today, it is a symbol of comfort and family warmth.
Step-by-step preparation:
1. Preparing the ingredients: Start by peeling and finely chopping the onion. Make sure you have all the ingredients at hand and prepare them to speed up the cooking process.
2. Sautéing the onion: In a large pot, add the two tablespoons of duck fat or oil. Heat over medium heat, then add the chopped onion. Sauté the onion until it becomes transparent, about 3-5 minutes. This step is essential to bring out the sweetness of the onion in the soup.
3. Adding the vegetables: Peel and chop the carrots, bell pepper, tomatoes, and celery. Add these vegetables to the pot and cook everything together, partially covered, for 10 minutes. This step will allow the flavors to combine and intensify.
4. The potatoes: Meanwhile, peel the potatoes and cut them into cubes. Add them to the pot, stirring well to combine with the sautéed vegetables. This will ensure an even distribution of flavors.
5. Boiling: Add approximately 2000 ml of water, bringing the mixture to a boil. Reduce the heat to medium and let it simmer for 30 minutes, until the potatoes are tender.
6. Adding the cabbage juice: In a separate pot, bring the cabbage juice to a boil. Then, add it to the soup and let it simmer for another 10 minutes. The cabbage juice will add a pleasant acidity, balancing the taste of the soup.
7. Finalizing: In the last 10 minutes of cooking, add the spatzle (or egg-free noodles if you opt for the fasting version) and stir gently. Make sure they are cooked according to the package instructions, but do not leave them in the soup too long to avoid becoming too soft.
8. Seasoning: Finally, add chopped fresh lovage and dill, as well as salt and pepper to taste. These aromatic herbs will add freshness and an extra flavor boost to the soup.
9. Serving: Serve the soup hot, with hot peppers on the side for those who want a bit of spice. It is delicious and pairs perfectly with a slice of fresh bread.
Practical tips:
- Fresh ingredients: Use fresh, seasonal vegetables to achieve the best flavors. For example, sweet carrots and smooth-textured potatoes will make a difference.
- Cabbage juice: If you don't have cabbage juice at home, you can use lemon juice or vinegar to add acidity, but the taste won't be as authentic.
- Variations: You can also add other vegetables, such as zucchini or parsnip, to diversify the flavor of the soup.
Frequently asked questions:
1. Can I freeze the soup? Yes, potato soup with cabbage juice can be frozen, but it is recommended to add the spatzle or fresh noodles only after thawing, to avoid them becoming mushy.
2. How can I make it spicier? Add fresh hot peppers or chili flakes during cooking for a spicier taste.
3. Is the soup vegan? You can make the soup vegan by replacing the fat with oil and the spatzle with egg-free noodles.
Nutrition and benefits:
This soup is rich in fiber due to the vegetables, and the potatoes provide healthy carbohydrates that will give you energy. The cabbage juice brings a supply of probiotics, beneficial for digestion, and the fresh herbs are full of antioxidants and vitamins.
Combining with other recipes or drinks:
Potato soup with cabbage juice goes perfectly with a fresh summer salad or a savory cheese tart. Additionally, a glass of dry white wine or fresh lemonade will harmoniously complete the meal.
This potato soup with cabbage juice recipe will not only remind you of cherished moments spent with family, but it will also pamper you with its rich and comforting taste. So, dress in good spirits, gather your ingredients, and embark on the journey to a delicious meal!
Ingredients: 1 piece yellow onion, 2 tablespoons duck fat, 2 pieces carrots, 1 piece bell pepper, 2 pieces tomatoes, celery stalks, fresh lovage, about 500 ml cabbage juice, about 150 g spätzle, dill, about 5 medium white potatoes from Covasna
Tags: potato soup