Eggplant rolls with ham and cheese
Delicious eggplant packets with ham and cheese
Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 4
If you're looking for a quick and tasty recipe, eggplant packets with ham and cheese are the perfect choice! They are a delicious combination of vegetables and cheese that can be served as an appetizer or a main dish. I discovered this recipe from a beloved aunt and loved it so much that I had to try it at home. So, let's get started!
Ingredients:
- 1 large eggplant
- 10-12 slices of pressed ham (or your preferred type of ham)
- 200 g cheese (slices)
- 3 eggs
- 3-4 tablespoons of flour
- Salt and ground pepper, to taste
- Oil for frying
Preparation:
1. Preparing the eggplant:
Start by washing the eggplant well under cold running water. Then, use a sharp knife to peel off the skin. Cut the eggplant into thin slices lengthwise, about 0.5 cm thick. These slices should be thin enough to cook well but thick enough to hold the filling.
2. Salting the eggplant:
Place the eggplant slices in a large bowl, sprinkle salt over them, and let them sit for about an hour. This step is essential as the salt will help the eggplant release excess water, making them tastier and less bitter. After an hour, drain the eggplant slices and pat them dry with a paper towel to remove moisture.
3. Preparing the filling:
In another bowl, beat the eggs with salt and pepper until they form a homogeneous mixture. Place the flour on a flat plate, preparing the stations for assembling the packets.
4. Filling the eggplant:
Take a slice of eggplant and place a slice of ham and a slice of cheese on it. Make sure the filling covers only half of the slice. Fold the other half of the eggplant over the filling, forming a packet. Repeat this process until you run out of eggplant slices.
5. Frying the packets:
Heat the oil in a deep pan over medium heat. Dip each packet in flour, then in the beaten eggs, ensuring they are well coated. Place the packets in the pan, being careful not to overcrowd them. Fry for 2-3 minutes on each side or until golden and crispy. Avoid frying them too much to prevent the cheese from leaking.
6. Draining excess oil:
Once the packets are ready, remove them onto a paper towel to absorb excess oil.
7. Preparing the eggplant ends:
Don't throw away the eggplant ends! You can fry them too by slicing them and dipping them in flour and egg to create a crispy and delicious appetizer.
Serving:
These eggplant packets with ham and cheese can be served warm, but they are just as delicious cold. You can store them in the refrigerator and slice them to serve as appetizers at a party. Serve them alongside a fresh salad or with a yogurt and garlic sauce for a perfect contrast.
Practical tips:
- If you want to add a touch of flavor, you can sprinkle some dried oregano or basil in the filling.
- Substitute ham with feta or goat cheese for a vegetarian option.
- You can experiment with other vegetables, such as zucchini or peppers, to create varied versions of this recipe.
Frequently asked questions:
1. Can I use other types of cheese?
Absolutely! You can use mozzarella, telemea, or any other type of cheese that melts well.
2. How can I make the packets healthier?
Instead of frying, you can bake them in the oven at 180°C for 20-25 minutes until golden.
3. Can the packets be frozen?
Yes, you can freeze the packets raw or fried, but make sure to let them cool completely before placing them in freezer bags.
Nutritional benefits:
Eggplants are rich in antioxidants, vitamins (especially vitamin C), and minerals. They are low in calories, making them ideal for a balanced diet. Cheese and ham provide necessary protein, but consume them in moderation to avoid excess calories.
This recipe for eggplant packets with ham and cheese is not only delicious but also versatile. You can play with the ingredients, add spices, or serve them creatively. So gather the ingredients and enjoy delightful moments with your loved ones!
Ingredients: 1 large eggplant, 10-12 slices of pressed ham (or your preference), 200 g sliced cheese, 3 eggs, 3-4 tablespoons of flour, salt, ground pepper, oil for frying
